Peanut Butter Chocolate Chip Cookies

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (54.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 261 (1093 kJ)   13%
   From Carbohydrate 113 (471 kJ) 43%  
   From Fat 125 (523 kJ) 48%  
   From Protein 24 (99 kJ) 9%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 28.9 g 10%
   Dietary Fiber 1.7 g 7%
   Starch 1 g  
   Sugars 22.5 g  
      Sucrose 18632.6 mg  
      Glucose 129.7 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 14.7 g 23%
   Saturated Fat 3.7 g 19%
      4:00 0.1 mg  
      6:00 0 mg  
      8:00 0.1 mg  
      10:00 0.2 mg  
      12:00 27.5 mg  
      13:00 0 mg  
      14:00 46.8 mg  
      15:00 0.3 mg  
      16:00 1323.2 mg  
      17:00 0.8 mg  
      18:00 405.6 mg  
      20:00 132.8 mg  
      22:00 294.9 mg  
      24:00:00 94.8 mg  
   Monounsaturated Fat 6.1 g  
      14:01 0.3 mg  
      15:01 0 mg  
      16:1 undifferentiated 7.4 mg  
      16:1 c 7.3 mg  
      16:1 t 0.1 mg  
      17:01 0.4 mg  
      18:1 undifferentiated 5101.9 mg  
      18:1 c 124.2 mg  
      18:1 t 0.8 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 122.7 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 4.1 g  
      18:2 n-6 c,c 56.1 mg  
      18:2 CLAs 0.4 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0.4 mg  
      18:3 n-3, c,c,c 1.3 mg  
      18:3 n-6, c,c,c 0.4 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0.7 mg  
      20:3 undifferentiated 0.8 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0.8 mg  
      20:4 undifferentiated 6.9 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0.5 mg  
      22:5 n-3 0.3 mg  
      22:6 n-3 2.1 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 20.5 mg  
   Total Omega-6 fatty acids 3030.9 mg  
   Total Omega-9 fatty acids 5225.4 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 14.8 mg 5%
Phytosterols 21.9 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 6.5 g 13%
   Tryptophan 54.9 mg  
   Threonine 131.1 mg  
   Isoleucine 154.7 mg  
   Leucine 366.2 mg  
   Lysine 177.3 mg  
   Methionine 70 mg  
   Cystine 58.3 mg  
   Phenylalanine 278.6 mg  
   Tyrosine 193.3 mg  
   Valine 196.6 mg  
   Arginine 614.7 mg  
   Histidine 128.9 mg  
   Alanine 220.2 mg  
   Aspartic acid 693.5 mg  
   Glutamic acid 1136.6 mg  
   Glycine 319.2 mg  
   Proline 316.1 mg  
   Serine 348.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 20 IU 0%
   Retinol 5.9 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 0 mcg  
   Beta Cryptoxanthin 0.3 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 18.4 mcg  
   Vitamin A, RAE 5.9 mcg  
Vitamin C 0 mg 0%
Vitamin D 3 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.1 mcg  
   Vitamin D (D2 + D3) 0.1 mcg  
Vitamin E (Alpha Tocopherol) 2 mg 10%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 2 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 0.1 mcg 0%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0.2 mcg  
Thiamin 0.1 mg 4%
Riboflavin 0.1 mg 4%
Niacin 3.2 mg 16%
Vitamin B6 0.1 mg 6%
Folate 25.4 mcg 6%
   Food Folate 17.6 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 17.6 mcg  
Vitamin B12 0 mcg 1%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.3 mg 3%
Choline 24.3 mg  
Betaine 0.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 11.5 mg 1%
Iron 0.9 mg 5%
Magnesium 39.4 mg 10%
Phosphorus 96.1 mg 10%
Potassium 166.3 mg 4%
Sodium 52.8 mg 2%
Zinc 0.8 mg 5%
Copper 0.1 mg 5%
Manganese 0.3 mg 16%
Selenium 2.4 mcg 3%
Fluoride 0 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 3.5 g  
Ash 0.7 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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