Raisin Bread

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (51.8g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 191 (797 kJ)   10%
   From Carbohydrate 144 (602 kJ) 76%  
   From Fat 27 (114 kJ) 14%  
   From Protein 19 (81 kJ) 10%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 36.4 g 12%
   Dietary Fiber 1.6 g 6%
   Starch 0.3 g  
   Sugars 9.6 g  
      Sucrose 2108.9 mg  
      Glucose 3434.1 mg  
      Fructose 3672.9 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 3.1 g 5%
   Saturated Fat 1.6 g 8%
      4:00 92.3 mg  
      6:00 57.4 mg  
      8:00 34 mg  
      10:00 72.3 mg  
      12:00 74.3 mg  
      13:00 0 mg  
      14:00 212.8 mg  
      15:00 0 mg  
      16:00 690.2 mg  
      17:00 16 mg  
      18:00 311.4 mg  
      20:00 4.1 mg  
      22:00 0.2 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 0.9 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 46 mg  
      16:1 c 27.5 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 867.8 mg  
      18:1 c 485.6 mg  
      18:1 t 85.3 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 9.7 mg  
      22:1 undifferentiated 3.4 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.3 g  
      18:2 n-6 c,c 62 mg  
      18:2 CLAs 7.6 mg  
      18:2 t,t 0 mg  
      18:2 i 8.5 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 9 mg  
      18:3 n-6, c,c,c 0.1 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.1 g  
   Total trans-monoenoic fatty acids 0.1 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 18.2 mg  
   Total Omega-6 fatty acids 241.5 mg  
   Total Omega-9 fatty acids 880.9 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 6.6 mg 2%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.1 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 4.9 g 10%
   Tryptophan 49.5 mg  
   Threonine 110.4 mg  
   Isoleucine 131.4 mg  
   Leucine 253.6 mg  
   Lysine 103.2 mg  
   Methionine 63.9 mg  
   Cystine 74 mg  
   Phenylalanine 182.2 mg  
   Tyrosine 106.9 mg  
   Valine 155.4 mg  
   Arginine 194.5 mg  
   Histidine 86.9 mg  
   Alanine 131.5 mg  
   Aspartic acid 176.3 mg  
   Glutamic acid 1151.4 mg  
   Glycine 137.9 mg  
   Proline 418.1 mg  
   Serine 183.1 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 126 IU 3%
   Retinol 35.7 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 4.5 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 5.6 mcg  
   Vitamin A, RAE 36.1 mcg  
Vitamin C 0.9 mg 2%
Vitamin D 6.1 IU 2%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.2 mcg  
   Vitamin D (D2 + D3) 0.2 mcg  
Vitamin E (Alpha Tocopherol) 0.3 mg 1%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0.2 mg  
Vitamin K 0.7 mcg 1%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 9%
Riboflavin 0.1 mg 4%
Niacin 0.9 mg 5%
Vitamin B6 0.1 mg 3%
Folate 27.3 mcg 7%
   Food Folate 22.9 mcg  
   Folic Acid 4.4 mcg  
   Dietary Folate Equivalents 30.3 mcg  
Vitamin B12 0.1 mcg 1%
   Vitamin B-12, added 0.1 mcg  
Pantothenic Acid 0.4 mg 4%
Choline 7.1 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 23.1 mg 2%
Iron 0.8 mg 4%
Magnesium 15.7 mg 4%
Phosphorus 64.9 mg 6%
Potassium 158 mg 3%
Sodium 208.3 mg 9%
Zinc 0.5 mg 3%
Copper 0.1 mg 5%
Manganese 0.3 mg 13%
Selenium 11.5 mcg 16%
Fluoride 29 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 6.5 g  
Ash 1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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