Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
191 (797 kJ)
10%
From Carbohydrate
144 (602 kJ)
76%
From Fat
27 (114 kJ)
14%
From Protein
19 (81 kJ)
10%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
36.4 g
12%
Dietary Fiber
1.6 g
6%
Starch
0.3 g
Sugars
9.6 g
Sucrose
2108.9 mg
Glucose
3434.1 mg
Fructose
3672.9 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
3.1 g
5%
Saturated Fat
1.6 g
8%
4:00
92.3 mg
6:00
57.4 mg
8:00
34 mg
10:00
72.3 mg
12:00
74.3 mg
13:00
0 mg
14:00
212.8 mg
15:00
0 mg
16:00
690.2 mg
17:00
16 mg
18:00
311.4 mg
20:00
4.1 mg
22:00
0.2 mg
24:00:00
0 mg
Monounsaturated Fat
0.9 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
46 mg
16:1 c
27.5 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
867.8 mg
18:1 c
485.6 mg
18:1 t
85.3 mg
18:1-11t (18:1t n-7)
0 mg
20:1
9.7 mg
22:1 undifferentiated
3.4 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.3 g
18:2 n-6 c,c
62 mg
18:2 CLAs
7.6 mg
18:2 t,t
0 mg
18:2 i
8.5 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
9 mg
18:3 n-6, c,c,c
0.1 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0.1 g
Total trans-monoenoic fatty acids
0.1 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
18.2 mg
Total Omega-6 fatty acids
241.5 mg
Total Omega-9 fatty acids
880.9 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
6.6 mg
2%
Phytosterols
0 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0.1 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
4.9 g
10%
Tryptophan
49.5 mg
Threonine
110.4 mg
Isoleucine
131.4 mg
Leucine
253.6 mg
Lysine
103.2 mg
Methionine
63.9 mg
Cystine
74 mg
Phenylalanine
182.2 mg
Tyrosine
106.9 mg
Valine
155.4 mg
Arginine
194.5 mg
Histidine
86.9 mg
Alanine
131.5 mg
Aspartic acid
176.3 mg
Glutamic acid
1151.4 mg
Glycine
137.9 mg
Proline
418.1 mg
Serine
183.1 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
126 IU
3%
Retinol
35.7 mcg
Alpha Carotene
0 mcg
Beta Carotene
4.5 mcg
Beta Cryptoxanthin
0 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
5.6 mcg
Vitamin A, RAE
36.1 mcg
Vitamin C
0.9 mg
2%
Vitamin D
6.1 IU
2%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.2 mcg
Vitamin D (D2 + D3)
0.2 mcg
Vitamin E (Alpha Tocopherol)
0.3 mg
1%
Beta Tocopherol
0 mg
Gamma Tocopherol
0 mg
Delta Tocopherol
0 mg
Vitamin E, added
0.2 mg
Vitamin K
0.7 mcg
1%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
9%
Riboflavin
0.1 mg
4%
Niacin
0.9 mg
5%
Vitamin B6
0.1 mg
3%
Folate
27.3 mcg
7%
Food Folate
22.9 mcg
Folic Acid
4.4 mcg
Dietary Folate Equivalents
30.3 mcg
Vitamin B12
0.1 mcg
1%
Vitamin B-12, added
0.1 mcg
Pantothenic Acid
0.4 mg
4%
Choline
7.1 mg
Betaine
0.1 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
23.1 mg
2%
Iron
0.8 mg
4%
Magnesium
15.7 mg
4%
Phosphorus
64.9 mg
6%
Potassium
158 mg
3%
Sodium
208.3 mg
9%
Zinc
0.5 mg
3%
Copper
0.1 mg
5%
Manganese
0.3 mg
13%
Selenium
11.5 mcg
16%
Fluoride
29 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
6.5 g
Ash
1 g
Caffeine
0 mg
Theobromine
0 mg