Lemon Cupcakes

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (61.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 259 (1084 kJ)   13%
   From Carbohydrate 122 (510 kJ) 47%  
   From Fat 127 (530 kJ) 49%  
   From Protein 9 (38 kJ) 4%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 31.1 g 10%
   Dietary Fiber 0.3 g 1%
   Starch 0 g  
   Sugars 23.6 g  
      Sucrose 23527.3 mg  
      Glucose 39.8 mg  
      Fructose 14.1 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 14.4 g 22%
   Saturated Fat 8.9 g 44%
      4:00 538.9 mg  
      6:00 335.4 mg  
      8:00 198.5 mg  
      10:00 421.9 mg  
      12:00 432.1 mg  
      13:00 0 mg  
      14:00 1251.5 mg  
      15:00 0.6 mg  
      16:00 3819.4 mg  
      17:00 94.2 mg  
      18:00 1738.1 mg  
      20:00 23 mg  
      22:00 0.3 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 3.8 g  
      14:01 0.5 mg  
      15:01 0 mg  
      16:1 undifferentiated 177.9 mg  
      16:1 c 173.5 mg  
      16:1 t 0.2 mg  
      17:01 0.9 mg  
      18:1 undifferentiated 3614.8 mg  
      18:1 c 3056.4 mg  
      18:1 t 494.9 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 18.5 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.7 g  
      18:2 n-6 c,c 470.7 mg  
      18:2 CLAs 45 mg  
      18:2 t,t 0 mg  
      18:2 i 49 mg  
      18:2 t not further defined 0.9 mg  
      18:3 n-3, c,c,c 54.9 mg  
      18:3 n-6, c,c,c 0.9 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 1.3 mg  
      20:3 undifferentiated 1.7 mg  
      20:3 n-3 0.1 mg  
      20:3 n-6 1.6 mg  
      20:4 undifferentiated 13.8 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 1 mg  
      22:5 n-3 0.5 mg  
      22:6 n-3 4.3 mg  
   Total trans fatty acids 0.5 g  
   Total trans-monoenoic fatty acids 0.5 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 64.8 mg  
   Total Omega-6 fatty acids 624.3 mg  
   Total Omega-9 fatty acids 3635 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 63.6 mg 21%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.7 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 2.2 g 4%
   Tryptophan 28.2 mg  
   Threonine 80.5 mg  
   Isoleucine 100.8 mg  
   Leucine 175.1 mg  
   Lysine 112.8 mg  
   Methionine 52.4 mg  
   Cystine 42.8 mg  
   Phenylalanine 112.3 mg  
   Tyrosine 80.2 mg  
   Valine 121.8 mg  
   Arginine 109.5 mg  
   Histidine 52.1 mg  
   Alanine 94.8 mg  
   Aspartic acid 160.9 mg  
   Glutamic acid 504.3 mg  
   Glycine 72.1 mg  
   Proline 176.7 mg  
   Serine 135.2 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 463 IU 9%
   Retinol 122.7 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 26.1 mcg  
   Beta Cryptoxanthin 0.7 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 38.8 mcg  
   Vitamin A, RAE 124.9 mcg  
Vitamin C 0.7 mg 1%
Vitamin D 15.9 IU 4%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.4 mcg  
   Vitamin D (D2 + D3) 0.4 mcg  
Vitamin E (Alpha Tocopherol) 0.5 mg 2%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 1.2 mcg 2%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 5%
Riboflavin 0.1 mg 5%
Niacin 0.6 mg 3%
Vitamin B6 0 mg 1%
Folate 22.9 mcg 6%
   Food Folate 8 mcg  
   Folic Acid 14.9 mcg  
   Dietary Folate Equivalents 33.4 mcg  
Vitamin B12 0.1 mcg 2%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.2 mg 2%
Choline 25.7 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 57.4 mg 6%
Iron 0.6 mg 4%
Magnesium 4 mg 1%
Phosphorus 94.6 mg 9%
Potassium 59.3 mg 1%
Sodium 194.8 mg 8%
Zinc 0.2 mg 1%
Copper 0 mg 1%
Manganese 0.1 mg 5%
Selenium 5.8 mcg 8%
Fluoride 0.8 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 12.6 g  
Ash 0.8 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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