Pickled Onions

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (74.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 44 (185 kJ)   2%
   From Carbohydrate 42 (174 kJ) 94%  
   From Fat 0 (2 kJ) 1%  
   From Protein 2 (9 kJ) 5%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 10.7 g 4%
   Dietary Fiber 1.2 g 5%
   Starch 0 g  
   Sugars 7.2 g  
      Sucrose 4884.6 mg  
      Glucose 1379 mg  
      Fructose 903 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 0.1 g 0%
   Saturated Fat 0 g 0%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 0 mg  
      12:00 0 mg  
      13:00 0 mg  
      14:00 2.8 mg  
      15:00 0 mg  
      16:00 23.8 mg  
      17:00 0 mg  
      18:00 2.8 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 0 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 0 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 9.1 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 2.8 mg  
   Total Omega-6 fatty acids 9.1 mg  
   Total Omega-9 fatty acids 9.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 10.5 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 0.8 g 2%
   Tryptophan 9.8 mg  
   Threonine 14.7 mg  
   Isoleucine 9.8 mg  
   Leucine 17.5 mg  
   Lysine 27.3 mg  
   Methionine 1.4 mg  
   Cystine 2.8 mg  
   Phenylalanine 17.5 mg  
   Tyrosine 9.8 mg  
   Valine 14.7 mg  
   Arginine 72.8 mg  
   Histidine 9.8 mg  
   Alanine 14.7 mg  
   Aspartic acid 63.7 mg  
   Glutamic acid 180.6 mg  
   Glycine 17.5 mg  
   Proline 8.4 mg  
   Serine 14.7 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1 IU 0%
   Retinol 0 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 0.7 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 2.8 mcg  
   Vitamin A, RAE 0 mcg  
Vitamin C 5.2 mg 9%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0 mg 0%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 0.3 mcg 0%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 2%
Riboflavin 0 mg 1%
Niacin 0.1 mg 0%
Vitamin B6 0.1 mg 4%
Folate 13.3 mcg 3%
   Food Folate 13.3 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 13.3 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.1 mg 1%
Choline 4.3 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 16.1 mg 2%
Iron 0.1 mg 1%
Magnesium 7 mg 2%
Phosphorus 20.3 mg 2%
Potassium 102.3 mg 2%
Sodium 2.8 mg 0%
Zinc 0.1 mg 1%
Copper 0 mg 1%
Manganese 0.1 mg 5%
Selenium 0.4 mcg 1%
Fluoride 0.8 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 62.4 g  
Ash 0.2 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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