Flat Peach Pie

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (172.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 74 (311 kJ)   4%
   From Carbohydrate 57 (237 kJ) 76%  
   From Fat 4 (15 kJ) 5%  
   From Protein 14 (58 kJ) 19%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 16.1 g 5%
   Dietary Fiber 2.9 g 12%
   Starch 0 g  
   Sugars 13.3 g  
      Sucrose 7140.3 mg  
      Glucose 2938.5 mg  
      Fructose 2309.4 mg  
      Lactose 539.8 mg  
      Maltose 120 mg  
      Galactose 238.8 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 0.5 g 1%
   Saturated Fat 0.1 g 0%
      4:00 0 mg  
      6:00 0.6 mg  
      8:00 0.9 mg  
      10:00 2.8 mg  
      12:00 1.4 mg  
      13:00 0 mg  
      14:00 3.3 mg  
      15:00 0.6 mg  
      16:00 37.3 mg  
      17:00 2.4 mg  
      18:00 8.5 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 0.1 g  
      14:01 0.2 mg  
      15:01 0 mg  
      16:1 undifferentiated 3.4 mg  
      16:1 c 0.4 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 111.1 mg  
      18:1 c 12.3 mg  
      18:1 t 1.3 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0.4 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.1 g  
      18:2 n-6 c,c 2.1 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0.4 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 3.4 mg  
   Total Omega-6 fatty acids 128.7 mg  
   Total Omega-9 fatty acids 111.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 1.1 mg 0%
Phytosterols 15.3 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 3.6 g 7%
   Tryptophan 15.6 mg  
   Threonine 25.8 mg  
   Isoleucine 27.4 mg  
   Leucine 43.8 mg  
   Lysine 48.2 mg  
   Methionine 16 mg  
   Cystine 18.8 mg  
   Phenylalanine 30.4 mg  
   Tyrosine 22.8 mg  
   Valine 35.9 mg  
   Arginine 29.2 mg  
   Histidine 21 mg  
   Alanine 44.2 mg  
   Aspartic acid 632.7 mg  
   Glutamic acid 88.8 mg  
   Glycine 34 mg  
   Proline 32.4 mg  
   Serine 50.5 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 494 IU 10%
   Retinol 0.2 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 244.5 mcg  
   Beta Cryptoxanthin 102.2 mcg  
   Lycopene 0.2 mcg  
   Lutein+Zeaxanthin 139.4 mcg  
   Vitamin A, RAE 24.4 mcg  
Vitamin C 9.9 mg 17%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 1.1 mg 6%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 4.3 mcg 5%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 3%
Riboflavin 0.1 mg 6%
Niacin 1.3 mg 6%
Vitamin B6 0.1 mg 3%
Folate 7.6 mcg 2%
   Food Folate 7.6 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 7.6 mcg  
Vitamin B12 0.2 mcg 3%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.3 mg 3%
Choline 11.2 mg  
Betaine 0.5 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 45.4 mg 5%
Iron 0.5 mg 3%
Magnesium 16.6 mg 4%
Phosphorus 59.5 mg 6%
Potassium 320.6 mg 7%
Sodium 7.8 mg 0%
Zinc 0.4 mg 3%
Copper 0.1 mg 6%
Manganese 0.3 mg 16%
Selenium 2.3 mcg 3%
Fluoride 6 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 151.5 g  
Ash 0.8 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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