Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
531 (2224 kJ)
27%
From Carbohydrate
5 (21 kJ)
1%
From Fat
266 (1112 kJ)
50%
From Protein
261 (1090 kJ)
49%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
2.1 g
1%
Dietary Fiber
0.1 g
0%
Starch
0 g
Sugars
0.8 g
Sucrose
132.2 mg
Glucose
304.4 mg
Fructose
338.2 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
31.2 g
48%
Saturated Fat
4.8 g
24%
4:00
0 mg
6:00
0 mg
8:00
0 mg
10:00
6.1 mg
12:00
0.3 mg
13:00
0 mg
14:00
0.6 mg
15:00
0.3 mg
16:00
3052 mg
17:00
5.9 mg
18:00
528.5 mg
20:00
111.8 mg
22:00
34.8 mg
24:00:00
0 mg
Monounsaturated Fat
19.7 g
14:01
0.6 mg
15:01
0 mg
16:1 undifferentiated
338.9 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
33.8 mg
18:1 undifferentiated
19243.9 mg
18:1 c
1.2 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
84 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
3.9 g
18:2 n-6 c,c
3.7 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
2.8 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
208.2 mg
Total Omega-6 fatty acids
2639.4 mg
Total Omega-9 fatty acids
19327.8 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
209.4 mg
70%
Phytosterols
59.7 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
62.9 g
126%
Tryptophan
0 mg
Threonine
0 mg
Isoleucine
0 mg
Leucine
0 mg
Lysine
0 mg
Methionine
0 mg
Cystine
0 mg
Phenylalanine
0 mg
Tyrosine
0 mg
Valine
0 mg
Arginine
0 mg
Histidine
0 mg
Alanine
0 mg
Aspartic acid
0 mg
Glutamic acid
0 mg
Glycine
0 mg
Proline
0 mg
Serine
0 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
2 IU
0%
Retinol
0 mcg
Alpha Carotene
0 mcg
Beta Carotene
0.3 mcg
Beta Cryptoxanthin
1.2 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
4.6 mcg
Vitamin A, RAE
0 mcg
Vitamin C
11.9 mg
20%
Vitamin D
0 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
3.9 mg
20%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.2 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
16.3 mcg
20%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.2 mg
11%
Riboflavin
0.2 mg
12%
Niacin
10.2 mg
51%
Vitamin B6
0 mg
1%
Folate
6.1 mcg
2%
Food Folate
6.1 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
6.1 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0 mg
0%
Choline
1.6 mg
Betaine
0 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
180.9 mg
18%
Iron
25.2 mg
140%
Magnesium
1.8 mg
0%
Phosphorus
809.4 mg
81%
Potassium
31.9 mg
1%
Sodium
0.8 mg
0%
Zinc
7.3 mg
49%
Copper
1.9 mg
95%
Manganese
0.1 mg
6%
Selenium
0 mcg
0%
Fluoride
0 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
457.4 g
Ash
7.7 g
Caffeine
0 mg
Theobromine
0 mg