North Karnataka Badanekai yenagai/ Small purple Brinjals in a sweet & nutty sauce

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (1093.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 371 (1552 kJ)   19%
   From Carbohydrate 251 (1052 kJ) 68%  
   From Fat 87 (363 kJ) 23%  
   From Protein 32 (132 kJ) 9%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 70.6 g 24%
   Dietary Fiber 31.8 g 127%
   Starch 0 g  
   Sugars 39.7 g  
      Sucrose 3235.4 mg  
      Glucose 15973.6 mg  
      Fructose 15086.1 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 5.7 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 10.1 g 16%
   Saturated Fat 1.4 g 7%
      4:00 0 mg  
      6:00 0.6 mg  
      8:00 5 mg  
      10:00 7.2 mg  
      12:00 27.7 mg  
      13:00 0 mg  
      14:00 22.6 mg  
      15:00 0.5 mg  
      16:00 1010.4 mg  
      17:00 2.3 mg  
      18:00 281.1 mg  
      20:00 36.3 mg  
      22:00 14.8 mg  
      24:00:00 15.5 mg  
   Monounsaturated Fat 4.7 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 80.1 mg  
      16:1 c 0.8 mg  
      16:1 t 0 mg  
      17:01 5.6 mg  
      18:1 undifferentiated 4446.3 mg  
      18:1 c 22.5 mg  
      18:1 t 6.1 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 77.7 mg  
      22:1 undifferentiated 66.6 mg  
      22:1 c 0.5 mg  
      22:1 t 0 mg  
      24:1 c 4.9 mg  
   Polyunsaturated Fat 2.9 g  
      18:2 n-6 c,c 77.4 mg  
      18:2 CLAs 1.8 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 1.3 mg  
      18:3 n-3, c,c,c 20.9 mg  
      18:3 n-6, c,c,c 1.5 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 13.7 mg  
      20:3 undifferentiated 10.3 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0.3 mg  
      20:4 undifferentiated 3.1 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0.3 mg  
      21:5 0 mg  
      22:4 1.8 mg  
      22:5 n-3 5.6 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 221.5 mg  
   Total Omega-6 fatty acids 2548.5 mg  
   Total Omega-9 fatty acids 4605.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 86.9 mg  
   Campesterol 1.1 mg  
   Stigmasterol 0.2 mg  
   BetaSitosterol 6.2 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 12.3 g 25%
   Tryptophan 119.9 mg  
   Threonine 435.8 mg  
   Isoleucine 508.4 mg  
   Leucine 753.5 mg  
   Lysine 567.9 mg  
   Methionine 142.8 mg  
   Cystine 104.5 mg  
   Phenylalanine 500.2 mg  
   Tyrosine 323.3 mg  
   Valine 614.7 mg  
   Arginine 817 mg  
   Histidine 276 mg  
   Alanine 589.3 mg  
   Aspartic acid 1854.8 mg  
   Glutamic acid 2285.5 mg  
   Glycine 498.8 mg  
   Proline 524.9 mg  
   Serine 507.8 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 798 IU 16%
   Retinol 0 mcg  
   Alpha Carotene 21.6 mcg  
   Beta Carotene 456.8 mcg  
   Beta Cryptoxanthin 27 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 765.3 mcg  
   Vitamin A, RAE 38.7 mcg  
Vitamin C 112.9 mg 188%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 4.4 mg 22%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.5 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 49.2 mcg 61%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.5 mg 32%
Riboflavin 0.4 mg 26%
Niacin 7.1 mg 36%
Vitamin B6 1.2 mg 60%
Folate 234.3 mcg 59%
   Food Folate 234.3 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 234.3 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 2.8 mg 28%
Choline 78.5 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 150.3 mg 15%
Iron 4.2 mg 24%
Magnesium 183.8 mg 46%
Phosphorus 312.9 mg 31%
Potassium 2554.9 mg 54%
Sodium 68.6 mg 3%
Zinc 2.2 mg 15%
Copper 0.9 mg 47%
Manganese 4.4 mg 222%
Selenium 6.1 mcg 9%
Fluoride 0.8 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 992.9 g  
Ash 7.4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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