Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
305 (1275 kJ)
15%
From Carbohydrate
258 (1080 kJ)
85%
From Fat
29 (120 kJ)
9%
From Protein
18 (75 kJ)
6%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
63.7 g
21%
Dietary Fiber
5.8 g
23%
Starch
0.3 g
Sugars
6 g
Sucrose
851 mg
Glucose
2819.9 mg
Fructose
2326 mg
Lactose
0 mg
Maltose
15.1 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
3.2 g
5%
Saturated Fat
0.5 g
3%
4:00
0 mg
6:00
0 mg
8:00
0 mg
10:00
0 mg
12:00
0 mg
13:00
0 mg
14:00
1.7 mg
15:00
0 mg
16:00
409.1 mg
17:00
0 mg
18:00
146.3 mg
20:00
0 mg
22:00
0 mg
24:00:00
0 mg
Monounsaturated Fat
1.3 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
11.5 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
1268 mg
18:1 c
0 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
0 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
1.2 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
84.7 mg
Total Omega-6 fatty acids
1081.8 mg
Total Omega-9 fatty acids
1268 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
0 mg
0%
Phytosterols
16.6 mg
Campesterol
0.2 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
5.7 g
11%
Tryptophan
45.9 mg
Threonine
174 mg
Isoleucine
154.4 mg
Leucine
257.8 mg
Lysine
169.9 mg
Methionine
71.8 mg
Cystine
75.2 mg
Phenylalanine
175.1 mg
Tyrosine
107.8 mg
Valine
223.7 mg
Arginine
303.8 mg
Histidine
94 mg
Alanine
222.6 mg
Aspartic acid
429.2 mg
Glutamic acid
939.3 mg
Glycine
154.7 mg
Proline
184.3 mg
Serine
204.8 mg
Hydroxyproline
0 mg
Adjusted Protein
254.3 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
3545 IU
71%
Retinol
0 mcg
Alpha Carotene
756.9 mcg
Beta Carotene
1748.2 mcg
Beta Cryptoxanthin
0 mcg
Lycopene
0.2 mcg
Lutein+Zeaxanthin
97.5 mcg
Vitamin A, RAE
177.4 mcg
Vitamin C
56.8 mg
95%
Vitamin D
0.8 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
0.4 mg
2%
Beta Tocopherol
0 mg
Gamma Tocopherol
0 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
117.7 mcg
147%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0.1 mcg
Thiamin
0.2 mg
11%
Riboflavin
0.2 mg
11%
Niacin
1.8 mg
9%
Vitamin B6
0.3 mg
13%
Folate
84.5 mcg
21%
Food Folate
84.5 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
84.5 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
1.7 mg
17%
Choline
20 mg
Betaine
1.8 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
87.1 mg
9%
Iron
1.9 mg
10%
Magnesium
31.2 mg
8%
Phosphorus
158.2 mg
16%
Potassium
481.7 mg
10%
Sodium
714.4 mg
31%
Zinc
1.5 mg
10%
Copper
0.2 mg
11%
Manganese
0.9 mg
43%
Selenium
12 mcg
17%
Fluoride
58.4 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
342.3 g
Ash
3.4 g
Caffeine
0 mg
Theobromine
0 mg