Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
194 (812 kJ)
10%
From Carbohydrate
17 (73 kJ)
9%
From Fat
136 (568 kJ)
70%
From Protein
41 (172 kJ)
21%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
4.8 g
2%
Dietary Fiber
1.3 g
5%
Starch
0.2 g
Sugars
1.2 g
Sucrose
557.6 mg
Glucose
118.6 mg
Fructose
141.1 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0.1 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
15.2 g
23%
Saturated Fat
4.3 g
21%
4:00
0 mg
6:00
0.2 mg
8:00
0.1 mg
10:00
20.2 mg
12:00
16.1 mg
13:00
0.4 mg
14:00
142.7 mg
15:00
0 mg
16:00
2649.1 mg
17:00
0.3 mg
18:00
1430.2 mg
20:00
0.8 mg
22:00
0.8 mg
24:00:00
0 mg
Monounsaturated Fat
6.6 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
375.6 mg
16:1 c
0.1 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
6260.7 mg
18:1 c
42.9 mg
18:1 t
0.1 mg
18:1-11t (18:1t n-7)
0 mg
20:1
9.3 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
3.3 g
18:2 n-6 c,c
0.9 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
7 mg
18:3 n-6, c,c,c
0.2 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0.1 mg
20:3 undifferentiated
0.1 mg
20:3 n-3
0 mg
20:3 n-6
0.1 mg
20:4 undifferentiated
0.4 mg
20:4 n-6
0 mg
20:5 n-3
0.9 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0.1 mg
22:6 n-3
0.9 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
179.1 mg
Total Omega-6 fatty acids
3091.1 mg
Total Omega-9 fatty acids
6270.2 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
39.8 mg
13%
Phytosterols
40.3 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
10 g
20%
Tryptophan
94.4 mg
Threonine
434.8 mg
Isoleucine
407.5 mg
Leucine
716.4 mg
Lysine
758.7 mg
Methionine
246.2 mg
Cystine
117.3 mg
Phenylalanine
376.4 mg
Tyrosine
306.2 mg
Valine
435.2 mg
Arginine
575 mg
Histidine
328.8 mg
Alanine
543.1 mg
Aspartic acid
879.1 mg
Glutamic acid
1446.5 mg
Glycine
496.1 mg
Proline
449.2 mg
Serine
391.2 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
3068 IU
61%
Retinol
0 mcg
Alpha Carotene
558.1 mcg
Beta Carotene
1538.2 mcg
Beta Cryptoxanthin
46.5 mcg
Lycopene
0.4 mcg
Lutein+Zeaxanthin
185.6 mcg
Vitamin A, RAE
153.4 mcg
Vitamin C
3.3 mg
5%
Vitamin D
13 IU
3%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.4 mcg
Vitamin D (D2 + D3)
0.4 mcg
Vitamin E (Alpha Tocopherol)
0.9 mg
4%
Beta Tocopherol
0 mg
Gamma Tocopherol
0 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
30 mcg
37%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.4 mg
25%
Riboflavin
0.1 mg
8%
Niacin
2.7 mg
14%
Vitamin B6
0.2 mg
10%
Folate
13 mcg
3%
Food Folate
13 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
13 mcg
Vitamin B12
0.5 mcg
8%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.2 mg
2%
Choline
40.1 mg
Betaine
3.5 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
26.8 mg
3%
Iron
1 mg
6%
Magnesium
18.4 mg
5%
Phosphorus
108.4 mg
11%
Potassium
288 mg
6%
Sodium
995.3 mg
43%
Zinc
1.2 mg
8%
Copper
0.1 mg
5%
Manganese
0.1 mg
6%
Selenium
10.5 mcg
15%
Fluoride
0.5 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
59.9 g
Ash
3.4 g
Caffeine
0 mg
Theobromine
0 mg