Chilled Tomato Soup With Garlic

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (805.8g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 281 (1176 kJ)   14%
   From Carbohydrate 127 (533 kJ) 45%  
   From Fat 136 (570 kJ) 48%  
   From Protein 17 (73 kJ) 6%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 34.2 g 11%
   Dietary Fiber 9.2 g 37%
   Starch 0 g  
   Sugars 23.1 g  
      Sucrose 198.1 mg  
      Glucose 11048.4 mg  
      Fructose 11743.6 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 29.5 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 15 g 23%
   Saturated Fat 2.1 g 10%
      4:00 0 mg  
      6:00 0.1 mg  
      8:00 0.6 mg  
      10:00 0.2 mg  
      12:00 0.5 mg  
      13:00 0 mg  
      14:00 2 mg  
      15:00 0 mg  
      16:00 1679 mg  
      17:00 3 mg  
      18:00 322.3 mg  
      20:00 55.9 mg  
      22:00 17.4 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 10.1 g  
      14:01 0.1 mg  
      15:01 0 mg  
      16:1 undifferentiated 176.7 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 16.9 mg  
      18:1 undifferentiated 9842.3 mg  
      18:1 c 3.7 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 42 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0.9 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0.9 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 159.3 mg  
   Total Omega-6 fatty acids 1878 mg  
   Total Omega-9 fatty acids 9885.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 81 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 7 g 14%
   Tryptophan 51.6 mg  
   Threonine 206.5 mg  
   Isoleucine 144.5 mg  
   Leucine 213.8 mg  
   Lysine 217.2 mg  
   Methionine 51.6 mg  
   Cystine 69.3 mg  
   Phenylalanine 220.7 mg  
   Tyrosine 110.1 mg  
   Valine 149.4 mg  
   Arginine 193.4 mg  
   Histidine 105.5 mg  
   Alanine 221.1 mg  
   Aspartic acid 996 mg  
   Glutamic acid 3125.9 mg  
   Glycine 162.3 mg  
   Proline 129.7 mg  
   Serine 206.6 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 6271 IU 125%
   Retinol 0 mcg  
   Alpha Carotene 691.9 mcg  
   Beta Carotene 3408.2 mcg  
   Beta Cryptoxanthin 14 mcg  
   Lycopene 17522.2 mcg  
   Lutein+Zeaxanthin 1447.9 mcg  
   Vitamin A, RAE 316.2 mcg  
Vitamin C 98.3 mg 164%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 5.7 mg 29%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 110.5 mcg 138%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.3 mg 19%
Riboflavin 0.2 mg 9%
Niacin 4.2 mg 21%
Vitamin B6 0.6 mg 31%
Folate 120.2 mcg 30%
   Food Folate 120.2 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 120.2 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.8 mg 8%
Choline 51 mg  
Betaine 0.9 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 109.1 mg 11%
Iron 2.7 mg 15%
Magnesium 93.6 mg 23%
Phosphorus 191.1 mg 19%
Potassium 1777.5 mg 38%
Sodium 2418.8 mg 105%
Zinc 1.4 mg 9%
Copper 0.5 mg 25%
Manganese 1.1 mg 54%
Selenium 0.2 mcg 0%
Fluoride 16.9 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 738 g  
Ash 10 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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