Ginger Slice Chicken ???

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (252.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 304 (1272 kJ)   15%
   From Carbohydrate 10 (43 kJ) 3%  
   From Fat 148 (619 kJ) 49%  
   From Protein 146 (609 kJ) 48%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 2.7 g 1%
   Dietary Fiber 0.1 g 0%
   Starch 0 g  
   Sugars 1.7 g  
      Sucrose 1397.2 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 16.6 g 26%
   Saturated Fat 3.3 g 16%
      4:00 1.8 mg  
      6:00 0 mg  
      8:00 2.2 mg  
      10:00 0 mg  
      12:00 11.2 mg  
      13:00 0 mg  
      14:00 36.5 mg  
      15:00 3.5 mg  
      16:00 2295.6 mg  
      17:00 8.4 mg  
      18:00 845.7 mg  
      20:00 36.3 mg  
      22:00 45.6 mg  
      24:00:00 1.8 mg  
   Monounsaturated Fat 4.6 g  
      14:01 8.8 mg  
      15:01 0 mg  
      16:1 undifferentiated 375.1 mg  
      16:1 c 314.5 mg  
      16:1 t 3.5 mg  
      17:01 3.5 mg  
      18:1 undifferentiated 4183.6 mg  
      18:1 c 3850.1 mg  
      18:1 t 17.7 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 44.5 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 6.9 g  
      18:2 n-6 c,c 5659.5 mg  
      18:2 CLAs 8.8 mg  
      18:2 t,t 48.3 mg  
      18:2 i 0 mg  
      18:2 t not further defined 7.1 mg  
      18:3 n-3, c,c,c 659.7 mg  
      18:3 n-6, c,c,c 10.6 mg  
      18:3 i 0 mg  
      18:4 1.8 mg  
      20:2 n-6 c,c 12.4 mg  
      20:3 undifferentiated 24.7 mg  
      20:3 n-3 0 mg  
      20:3 n-6 24.7 mg  
      20:4 undifferentiated 173.6 mg  
      20:4 n-6 0 mg  
      20:5 n-3 7.1 mg  
      21:5 0 mg  
      22:4 33.6 mg  
      22:5 n-3 19.4 mg  
      22:6 n-3 23 mg  
   Total trans fatty acids 0.1 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 730.8 mg  
   Total Omega-6 fatty acids 6179.9 mg  
   Total Omega-9 fatty acids 4252.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 161 mg 54%
Phytosterols 0.9 mg  
   Campesterol 5.6 mg  
   Stigmasterol 5.3 mg  
   BetaSitosterol 15.6 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 34.1 g 68%
   Tryptophan 384.7 mg  
   Threonine 1586.5 mg  
   Isoleucine 1642.4 mg  
   Leucine 2854.6 mg  
   Lysine 3165 mg  
   Methionine 967.4 mg  
   Cystine 400.5 mg  
   Phenylalanine 1357.2 mg  
   Tyrosine 1259.6 mg  
   Valine 1656.2 mg  
   Arginine 2332.4 mg  
   Histidine 1017.7 mg  
   Alanine 2011.6 mg  
   Aspartic acid 3310.5 mg  
   Glutamic acid 5509.8 mg  
   Glycine 1572.6 mg  
   Proline 1373.6 mg  
   Serine 1392.4 mg  
   Hydroxyproline 1.3 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 57 IU 1%
   Retinol 17.7 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 0 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 167.8 mcg  
   Vitamin A, RAE 17.7 mcg  
Vitamin C 0.3 mg 1%
Vitamin D 1.8 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 1.1 mg 5%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 5.9 mg  
   Delta Tocopherol 1.9 mg  
   Vitamin E, added 0 mg  
Vitamin K 21.6 mcg 27%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 10%
Riboflavin 0.3 mg 19%
Niacin 9.9 mg 50%
Vitamin B6 0.7 mg 37%
Folate 7.9 mcg 2%
   Food Folate 7.9 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 7.9 mcg  
Vitamin B12 1 mcg 17%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 2.1 mg 21%
Choline 88.6 mg  
Betaine 15.4 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 25.9 mg 3%
Iron 1.5 mg 8%
Magnesium 45.2 mg 11%
Phosphorus 323.6 mg 32%
Potassium 463.4 mg 10%
Sodium 172.4 mg 7%
Zinc 3.2 mg 21%
Copper 0.1 mg 6%
Manganese 0 mg 2%
Selenium 37.3 mcg 53%
Fluoride 12.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 198.4 g  
Ash 1.8 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
To view most important nutrients all together, click here