Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
416 (1741 kJ)
21%
From Carbohydrate
185 (774 kJ)
44%
From Fat
206 (862 kJ)
49%
From Protein
25 (106 kJ)
6%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
50.7 g
17%
Dietary Fiber
13.2 g
53%
Starch
0 g
Sugars
16.3 g
Sucrose
746.1 mg
Glucose
1491.8 mg
Fructose
1021.1 mg
Lactose
0 mg
Maltose
0 mg
Galactose
8.8 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
23.4 g
36%
Saturated Fat
5.8 g
29%
4:00
0 mg
6:00
0.1 mg
8:00
8.7 mg
10:00
7.3 mg
12:00
49.8 mg
13:00
0.2 mg
14:00
194.4 mg
15:00
0.1 mg
16:00
4938.2 mg
17:00
0.1 mg
18:00
525.7 mg
20:00
0.4 mg
22:00
0.4 mg
24:00:00
0 mg
Monounsaturated Fat
4.7 g
14:01
0.1 mg
15:01
0 mg
16:1 undifferentiated
193.2 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
4419.6 mg
18:1 c
21 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
14.8 mg
22:1 undifferentiated
21.7 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
11.4 g
18:2 n-6 c,c
0.6 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
3.9 mg
18:3 n-6, c,c,c
0.1 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
20.4 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
113.6 mg
Total Omega-6 fatty acids
11236 mg
Total Omega-9 fatty acids
4456.1 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
0 mg
0%
Phytosterols
103.1 mg
Campesterol
2.1 mg
Stigmasterol
0 mg
BetaSitosterol
3.2 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
8.2 g
16%
Tryptophan
48.4 mg
Threonine
125.3 mg
Isoleucine
129.7 mg
Leucine
201.3 mg
Lysine
176.4 mg
Methionine
40.1 mg
Cystine
48.9 mg
Phenylalanine
127.6 mg
Tyrosine
72.5 mg
Valine
177.1 mg
Arginine
226 mg
Histidine
81.7 mg
Alanine
129 mg
Aspartic acid
555.6 mg
Glutamic acid
622.7 mg
Glycine
140.7 mg
Proline
141.7 mg
Serine
141.5 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
2468 IU
49%
Retinol
0 mcg
Alpha Carotene
56.9 mcg
Beta Carotene
1397.8 mcg
Beta Cryptoxanthin
110.4 mcg
Lycopene
3307.2 mcg
Lutein+Zeaxanthin
1232.3 mcg
Vitamin A, RAE
123.5 mcg
Vitamin C
283.7 mg
473%
Vitamin D
0 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
10.5 mg
53%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.1 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
37 mcg
46%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.2 mg
17%
Riboflavin
0.3 mg
16%
Niacin
4.1 mg
20%
Vitamin B6
1.2 mg
58%
Folate
78.8 mcg
20%
Food Folate
78.8 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
78.8 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.6 mg
6%
Choline
59 mg
Betaine
1.3 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
127.3 mg
13%
Iron
5.3 mg
29%
Magnesium
124.4 mg
31%
Phosphorus
189.9 mg
19%
Potassium
1376.9 mg
29%
Sodium
1819.3 mg
79%
Zinc
1.5 mg
10%
Copper
0.7 mg
33%
Manganese
1.1 mg
54%
Selenium
4.4 mcg
6%
Fluoride
0.8 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
336.7 g
Ash
9.2 g
Caffeine
0 mg
Theobromine
0 mg