Gluten Free Chocolate Mandarin Orange Cake

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (69.8g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 293 (1227 kJ)   15%
   From Carbohydrate 115 (480 kJ) 39%  
   From Fat 166 (694 kJ) 57%  
   From Protein 12 (52 kJ) 4%  
   From Alcohol 0 (1 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 32.5 g 11%
   Dietary Fiber 2.7 g 11%
   Starch 0 g  
   Sugars 27.7 g  
      Sucrose 15089.8 mg  
      Glucose 106.3 mg  
      Fructose 256.9 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 19 g 29%
   Saturated Fat 11.4 g 57%
      4:00 432.6 mg  
      6:00 261.9 mg  
      8:00 159 mg  
      10:00 338.7 mg  
      12:00 345 mg  
      13:00 0 mg  
      14:00 1025.8 mg  
      15:00 1.1 mg  
      16:00 4946 mg  
      17:00 83.1 mg  
      18:00 3714 mg  
      20:00 67.4 mg  
      22:00 5 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 5.5 g  
      14:01 0.9 mg  
      15:01 0 mg  
      16:1 undifferentiated 183.2 mg  
      16:1 c 148.5 mg  
      16:1 t 0.4 mg  
      17:01 1.6 mg  
      18:1 undifferentiated 5225.4 mg  
      18:1 c 2953.1 mg  
      18:1 t 382.6 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 16.3 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.9 g  
      18:2 n-6 c,c 477.8 mg  
      18:2 CLAs 35.6 mg  
      18:2 t,t 0 mg  
      18:2 i 37.7 mg  
      18:2 t not further defined 1.6 mg  
      18:3 n-3, c,c,c 51.8 mg  
      18:3 n-6, c,c,c 1.6 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 2.4 mg  
      20:3 undifferentiated 3 mg  
      20:3 n-3 0.1 mg  
      20:3 n-6 2.9 mg  
      20:4 undifferentiated 24.8 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 1.7 mg  
      22:5 n-3 0.9 mg  
      22:6 n-3 7.7 mg  
   Total trans fatty acids 0.4 g  
   Total trans-monoenoic fatty acids 0.4 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 74.4 mg  
   Total Omega-6 fatty acids 826.1 mg  
   Total Omega-9 fatty acids 5244.7 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 77.9 mg 26%
Phytosterols 0.2 mg  
   Campesterol 0.3 mg  
   Stigmasterol 0.9 mg  
   BetaSitosterol 2.6 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 3.8 g 8%
   Tryptophan 47.3 mg  
   Threonine 141.6 mg  
   Isoleucine 157.4 mg  
   Leucine 251.8 mg  
   Lysine 209.9 mg  
   Methionine 69.8 mg  
   Cystine 56.2 mg  
   Phenylalanine 171.6 mg  
   Tyrosine 131.2 mg  
   Valine 216.6 mg  
   Arginine 201.8 mg  
   Histidine 71.6 mg  
   Alanine 174.3 mg  
   Aspartic acid 341 mg  
   Glutamic acid 483.9 mg  
   Glycine 129.6 mg  
   Proline 147.8 mg  
   Serine 204.1 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 404 IU 8%
   Retinol 110.1 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 20.1 mcg  
   Beta Cryptoxanthin 1.2 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 71.4 mcg  
   Vitamin A, RAE 111.9 mcg  
Vitamin C 0.8 mg 1%
Vitamin D 18.5 IU 5%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.5 mcg  
   Vitamin D (D2 + D3) 0.5 mcg  
Vitamin E (Alpha Tocopherol) 0.5 mg 3%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 2.3 mcg 3%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 2%
Riboflavin 0.1 mg 7%
Niacin 0.2 mg 1%
Vitamin B6 0 mg 2%
Folate 11.1 mcg 3%
   Food Folate 11 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 11 mcg  
Vitamin B12 0.2 mcg 3%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.3 mg 3%
Choline 48 mg  
Betaine 0.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 34.3 mg 3%
Iron 1.5 mg 8%
Magnesium 46.7 mg 12%
Phosphorus 95.9 mg 10%
Potassium 172.4 mg 4%
Sodium 87.2 mg 4%
Zinc 0.9 mg 6%
Copper 0.3 mg 16%
Manganese 0.3 mg 17%
Selenium 5.9 mcg 8%
Fluoride 0.8 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 13.7 g  
Ash 0.9 g  
Caffeine 21.6 mg  
Theobromine 182.7 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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