Vanilla Cake with Cherries and Cream

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (192.4g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 453 (1895 kJ)   23%
   From Carbohydrate 255 (1065 kJ) 56%  
   From Fat 168 (703 kJ) 37%  
   From Protein 28 (116 kJ) 6%  
   From Alcohol 3 (11 kJ) 1%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 65.6 g 22%
   Dietary Fiber 2.2 g 9%
   Starch 0 g  
   Sugars 41.4 g  
      Sucrose 31548.8 mg  
      Glucose 4635.5 mg  
      Fructose 3726.4 mg  
      Lactose 770.1 mg  
      Maltose 82.8 mg  
      Galactose 407.1 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 19 g 29%
   Saturated Fat 6 g 30%
      4:00 249.9 mg  
      6:00 153.8 mg  
      8:00 95.4 mg  
      10:00 197.4 mg  
      12:00 214 mg  
      13:00 0 mg  
      14:00 743.3 mg  
      15:00 1.5 mg  
      16:00 2853.5 mg  
      17:00 14.1 mg  
      18:00 1262.2 mg  
      20:00 63.7 mg  
      22:00 31.6 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 8.8 g  
      14:01 1.4 mg  
      15:01 0 mg  
      16:1 undifferentiated 199.9 mg  
      16:1 c 54.3 mg  
      16:1 t 0.6 mg  
      17:01 2.3 mg  
      18:1 undifferentiated 8335.6 mg  
      18:1 c 6698.8 mg  
      18:1 t 60.4 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 129.8 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 3.4 g  
      18:2 n-6 c,c 2065.7 mg  
      18:2 CLAs 7 mg  
      18:2 t,t 34.1 mg  
      18:2 i 5.3 mg  
      18:2 t not further defined 2.3 mg  
      18:3 n-3, c,c,c 865.3 mg  
      18:3 n-6, c,c,c 2.3 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 3.4 mg  
      20:3 undifferentiated 4.3 mg  
      20:3 n-3 0.2 mg  
      20:3 n-6 4.1 mg  
      20:4 undifferentiated 35.3 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 2.4 mg  
      22:5 n-3 1.3 mg  
      22:6 n-3 10.9 mg  
   Total trans fatty acids 0.1 g  
   Total trans-monoenoic fatty acids 0.1 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 996.4 mg  
   Total Omega-6 fatty acids 2429.8 mg  
   Total Omega-9 fatty acids 8469.7 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 95.7 mg 32%
Phytosterols 8.3 mg  
   Campesterol 22.5 mg  
   Stigmasterol 0.3 mg  
   BetaSitosterol 38.6 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 6.7 g 13%
   Tryptophan 82.9 mg  
   Threonine 231.3 mg  
   Isoleucine 281.6 mg  
   Leucine 495.7 mg  
   Lysine 321.3 mg  
   Methionine 148.9 mg  
   Cystine 123.7 mg  
   Phenylalanine 326.7 mg  
   Tyrosine 228.4 mg  
   Valine 343.9 mg  
   Arginine 305.6 mg  
   Histidine 154.5 mg  
   Alanine 274 mg  
   Aspartic acid 826.5 mg  
   Glutamic acid 1497.7 mg  
   Glycine 214.5 mg  
   Proline 529.2 mg  
   Serine 390.3 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 435 IU 9%
   Retinol 109.6 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 40.9 mcg  
   Beta Cryptoxanthin 1.8 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 158.2 mcg  
   Vitamin A, RAE 113 mcg  
Vitamin C 5.7 mg 9%
Vitamin D 28.3 IU 7%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.7 mcg  
   Vitamin D (D2 + D3) 0.7 mcg  
Vitamin E (Alpha Tocopherol) 2.1 mg 11%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 2.7 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 8.9 mcg 11%
   Menaquinone-4 0.2 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 5%
Riboflavin 0.2 mg 10%
Niacin 0.5 mg 2%
Vitamin B6 0.1 mg 4%
Folate 20.5 mcg 5%
   Food Folate 20.5 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 20.5 mcg  
Vitamin B12 0.3 mcg 4%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.6 mg 6%
Choline 59.3 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 105.7 mg 11%
Iron 1 mg 6%
Magnesium 19.1 mg 5%
Phosphorus 189.8 mg 19%
Potassium 370.6 mg 8%
Sodium 115.5 mg 5%
Zinc 0.6 mg 4%
Copper 0.1 mg 5%
Manganese 0.3 mg 13%
Selenium 15.9 mcg 23%
Fluoride 2.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.4 g  
Water 99.1 g  
Ash 1.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
To view most important nutrients all together, click here