Red Bean Paste Steamed Buns

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (84.8g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 159 (665 kJ)   8%
   From Carbohydrate 132 (551 kJ) 83%  
   From Fat 6 (27 kJ) 4%  
   From Protein 21 (87 kJ) 13%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 32.2 g 11%
   Dietary Fiber 1.1 g 4%
   Starch 0 g  
   Sugars 3.6 g  
      Sucrose 3429.5 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 0.8 g 1%
   Saturated Fat 0.2 g 1%
      4:00 5.2 mg  
      6:00 3.3 mg  
      8:00 1.9 mg  
      10:00 4.1 mg  
      12:00 4.6 mg  
      13:00 0 mg  
      14:00 12.5 mg  
      15:00 0 mg  
      16:00 121.5 mg  
      17:00 0.9 mg  
      18:00 21.6 mg  
      20:00 0.2 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 0.1 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 18.4 mg  
      16:1 c 1.6 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 96.1 mg  
      18:1 c 27.6 mg  
      18:1 t 4.8 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0.2 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.3 g  
      18:2 n-6 c,c 3.5 mg  
      18:2 CLAs 0.4 mg  
      18:2 t,t 0 mg  
      18:2 i 0.5 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0.5 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 16.7 mg  
   Total Omega-6 fatty acids 260.8 mg  
   Total Omega-9 fatty acids 96.3 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0.3 mg 0%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 5.3 g 11%
   Tryptophan 55.5 mg  
   Threonine 132.7 mg  
   Isoleucine 178.3 mg  
   Leucine 328.6 mg  
   Lysine 107.9 mg  
   Methionine 82.4 mg  
   Cystine 103.8 mg  
   Phenylalanine 232.3 mg  
   Tyrosine 130 mg  
   Valine 202.8 mg  
   Arginine 168.8 mg  
   Histidine 100.9 mg  
   Alanine 152 mg  
   Aspartic acid 208.1 mg  
   Glutamic acid 1611.2 mg  
   Glycine 165.9 mg  
   Proline 537.4 mg  
   Serine 229.7 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 5 IU 0%
   Retinol 1.1 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 0.6 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 29.5 mcg  
   Vitamin A, RAE 1.1 mcg  
Vitamin C 0 mg 0%
Vitamin D 0.1 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0.2 mg 1%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 0.5 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 0.3 mcg 0%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.4 mg 27%
Riboflavin 0.2 mg 14%
Niacin 3.2 mg 16%
Vitamin B6 0 mg 2%
Folate 96.2 mcg 24%
   Food Folate 40.2 mcg  
   Folic Acid 56 mcg  
   Dietary Folate Equivalents 135.5 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.3 mg 3%
Choline 5.9 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 24.9 mg 2%
Iron 2 mg 11%
Magnesium 20.1 mg 5%
Phosphorus 83.1 mg 8%
Potassium 148.9 mg 3%
Sodium 165.7 mg 7%
Zinc 0.5 mg 3%
Copper 0.1 mg 4%
Manganese 0.3 mg 16%
Selenium 15.2 mcg 22%
Fluoride 17.5 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 45.6 g  
Ash 0.9 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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