Pineapple Sundae with Caramel and Toasted Almond Brittle

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (246.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 415 (1736 kJ)   21%
   From Carbohydrate 327 (1370 kJ) 79%  
   From Fat 75 (315 kJ) 18%  
   From Protein 12 (51 kJ) 3%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 85.8 g 29%
   Dietary Fiber 3.2 g 13%
   Starch 0.1 g  
   Sugars 78.6 g  
      Sucrose 68082.3 mg  
      Glucose 2611 mg  
      Fructose 3198.4 mg  
      Lactose 0 mg  
      Maltose 10.7 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 8.7 g 13%
   Saturated Fat 3.1 g 16%
      4:00 151.4 mg  
      6:00 66.3 mg  
      8:00 47 mg  
      10:00 103.5 mg  
      12:00 92.6 mg  
      13:00 0 mg  
      14:00 467.9 mg  
      15:00 0 mg  
      16:00 1524.1 mg  
      17:00 0.8 mg  
      18:00 572.9 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 3.8 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 133.5 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 4.4 mg  
      18:1 undifferentiated 3631.9 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.2 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0.7 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 83.2 mg  
   Total Omega-6 fatty acids 1143.7 mg  
   Total Omega-9 fatty acids 3631.9 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 17.1 mg 6%
Phytosterols 18.8 mg  
   Campesterol 0.3 mg  
   Stigmasterol 0.3 mg  
   BetaSitosterol 9 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 3.4 g 7%
   Tryptophan 34.1 mg  
   Threonine 118.8 mg  
   Isoleucine 132.8 mg  
   Leucine 231.5 mg  
   Lysine 153.1 mg  
   Methionine 53.9 mg  
   Cystine 50.2 mg  
   Phenylalanine 160.4 mg  
   Tyrosine 110 mg  
   Valine 154.3 mg  
   Arginine 248.8 mg  
   Histidine 83.4 mg  
   Alanine 157.4 mg  
   Aspartic acid 456.1 mg  
   Glutamic acid 692.1 mg  
   Glycine 171.3 mg  
   Proline 185 mg  
   Serine 176 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 249 IU 5%
   Retinol 43.8 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 61 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 0.1 mcg  
   Vitamin A, RAE 49.1 mcg  
Vitamin C 72.3 mg 121%
Vitamin D 3.3 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.1 mcg  
   Vitamin D (D2 + D3) 0.1 mcg  
Vitamin E (Alpha Tocopherol) 2 mg 10%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 1.3 mcg 2%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 9%
Riboflavin 0.2 mg 12%
Niacin 1.1 mg 5%
Vitamin B6 0.2 mg 10%
Folate 32.6 mcg 8%
   Food Folate 32.6 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 32.6 mcg  
Vitamin B12 0.1 mcg 2%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.5 mg 5%
Choline 19.1 mg  
Betaine 0.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 75.8 mg 8%
Iron 0.9 mg 5%
Magnesium 43.8 mg 11%
Phosphorus 76.9 mg 8%
Potassium 275.8 mg 6%
Sodium 22.3 mg 1%
Zinc 0.6 mg 4%
Copper 0.3 mg 13%
Manganese 1.6 mg 79%
Selenium 1.1 mcg 2%
Fluoride 3.6 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 147.6 g  
Ash 0.8 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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