Asparagus with Sherry-Bacon Vinaigrette

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (155.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 115 (483 kJ)   6%
   From Carbohydrate 23 (95 kJ) 20%  
   From Fat 68 (286 kJ) 59%  
   From Protein 24 (100 kJ) 21%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 6.3 g 2%
   Dietary Fiber 2.6 g 10%
   Starch 0 g  
   Sugars 2.5 g  
      Sucrose 347.7 mg  
      Glucose 910.5 mg  
      Fructose 1248.2 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0.2 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 7.6 g 12%
   Saturated Fat 3.2 g 16%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0.2 mg  
      10:00 8.6 mg  
      12:00 3 mg  
      13:00 0 mg  
      14:00 214.1 mg  
      15:00 0 mg  
      16:00 1847.6 mg  
      17:00 0 mg  
      18:00 1160.3 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 3.5 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 438.8 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 3050.3 mg  
      18:1 c 0.9 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.3 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0.2 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0.2 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 72.8 mg  
   Total Omega-6 fatty acids 233.8 mg  
   Total Omega-9 fatty acids 3050.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 18.2 mg 6%
Phytosterols 28.7 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 6.7 g 13%
   Tryptophan 61.6 mg  
   Threonine 257.6 mg  
   Isoleucine 241.4 mg  
   Leucine 432.3 mg  
   Lysine 436.3 mg  
   Methionine 125.7 mg  
   Cystine 78.2 mg  
   Phenylalanine 232.8 mg  
   Tyrosine 170.8 mg  
   Valine 311.6 mg  
   Arginine 397.7 mg  
   Histidine 164.4 mg  
   Alanine 414.3 mg  
   Aspartic acid 935.3 mg  
   Glutamic acid 855.7 mg  
   Glycine 495.3 mg  
   Proline 351.6 mg  
   Serine 286.6 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 869 IU 17%
   Retinol 0 mcg  
   Alpha Carotene 10.2 mcg  
   Beta Carotene 515.9 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 806.9 mcg  
   Vitamin A, RAE 43.6 mcg  
Vitamin C 7.4 mg 12%
Vitamin D 4.8 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.1 mcg  
   Vitamin D (D2 + D3) 0.1 mcg  
Vitamin E (Alpha Tocopherol) 1.3 mg 7%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 48 mcg 60%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 13%
Riboflavin 0.2 mg 13%
Niacin 2.2 mg 11%
Vitamin B6 0.2 mg 9%
Folate 62.2 mcg 16%
   Food Folate 62.2 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 62.2 mcg  
Vitamin B12 1.1 mcg 18%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.5 mg 5%
Choline 32 mg  
Betaine 2.3 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 34.8 mg 3%
Iron 3.2 mg 18%
Magnesium 21.4 mg 5%
Phosphorus 96.5 mg 10%
Potassium 305.7 mg 7%
Sodium 528.4 mg 23%
Zinc 1.4 mg 9%
Copper 0.3 mg 13%
Manganese 0.2 mg 12%
Selenium 9.1 mcg 13%
Fluoride 0.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 132.4 g  
Ash 2.2 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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