Spicy Nutella Popcorn for World Nutella Day February 5th 2012

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (83.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 449 (1877 kJ)   22%
   From Carbohydrate 169 (709 kJ) 38%  
   From Fat 252 (1053 kJ) 56%  
   From Protein 27 (115 kJ) 6%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 42.6 g 14%
   Dietary Fiber 7.3 g 29%
   Starch 10.4 g  
   Sugars 21.3 g  
      Sucrose 1256.7 mg  
      Glucose 30.7 mg  
      Fructose 30.8 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 28.8 g 44%
   Saturated Fat 12.2 g 61%
      4:00 4.1 mg  
      6:00 0.7 mg  
      8:00 1.1 mg  
      10:00 2.6 mg  
      12:00 2.2 mg  
      13:00 0 mg  
      14:00 69.6 mg  
      15:00 0 mg  
      16:00 7013.2 mg  
      17:00 2.2 mg  
      18:00 2622.8 mg  
      20:00 721.2 mg  
      22:00 1361.1 mg  
      24:00:00 435.5 mg  
   Monounsaturated Fat 12.1 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 29.7 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 12026.5 mg  
      18:1 c 646.9 mg  
      18:1 t 229.7 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 36.3 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 3 g  
      18:2 n-6 c,c 506.9 mg  
      18:2 CLAs 1.2 mg  
      18:2 t,t 0 mg  
      18:2 i 51.1 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 40.2 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.3 g  
   Total trans-monoenoic fatty acids 0.2 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 68 mg  
   Total Omega-6 fatty acids 3075.2 mg  
   Total Omega-9 fatty acids 12062.9 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 26 mg  
   Campesterol 2.5 mg  
   Stigmasterol 1.3 mg  
   BetaSitosterol 27.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 8.2 g 16%
   Tryptophan 64.1 mg  
   Threonine 208.9 mg  
   Isoleucine 215.8 mg  
   Leucine 537.3 mg  
   Lysine 170.9 mg  
   Methionine 101.7 mg  
   Cystine 109.7 mg  
   Phenylalanine 273.5 mg  
   Tyrosine 181.1 mg  
   Valine 287.7 mg  
   Arginine 645.1 mg  
   Histidine 174.8 mg  
   Alanine 348.8 mg  
   Aspartic acid 580.4 mg  
   Glutamic acid 1326.8 mg  
   Glycine 270.6 mg  
   Proline 336.9 mg  
   Serine 288.5 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 359 IU 7%
   Retinol 0 mcg  
   Alpha Carotene 11.1 mcg  
   Beta Carotene 25.6 mcg  
   Beta Cryptoxanthin 0.1 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 274.6 mcg  
   Vitamin A, RAE 18.3 mcg  
Vitamin C 0.9 mg 2%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 5.6 mg 28%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 0.7 mg  
   Delta Tocopherol 0.3 mg  
   Vitamin E, added 0 mg  
Vitamin K 2.1 mcg 3%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 3.5 mcg  
Thiamin 0.1 mg 9%
Riboflavin 0.1 mg 8%
Niacin 1.2 mg 6%
Vitamin B6 0.3 mg 13%
Folate 32.8 mcg 8%
   Food Folate 32.8 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 32.8 mcg  
Vitamin B12 0.1 mcg 2%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.5 mg 5%
Choline 10.6 mg  
Betaine 0.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 72.5 mg 7%
Iron 3.4 mg 19%
Magnesium 93.5 mg 23%
Phosphorus 199.6 mg 20%
Potassium 430 mg 9%
Sodium 17.4 mg 1%
Zinc 1.6 mg 11%
Copper 0.6 mg 32%
Manganese 1.9 mg 94%
Selenium 2.4 mcg 3%
Fluoride 0 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 2 g  
Ash 1.5 g  
Caffeine 5.2 mg  
Theobromine 85.1 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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