Skibo Castle Ginger Crunch

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (9.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 45 (188 kJ)   2%
   From Carbohydrate 20 (82 kJ) 44%  
   From Fat 24 (100 kJ) 53%  
   From Protein 1 (5 kJ) 3%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 5 g 2%
   Dietary Fiber 0.1 g 0%
   Starch 0 g  
   Sugars 2.7 g  
      Sucrose 628.8 mg  
      Glucose 0.5 mg  
      Fructose 0.8 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0.1 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 2.7 g 4%
   Saturated Fat 1.7 g 9%
      4:00 107.2 mg  
      6:00 66.7 mg  
      8:00 39.5 mg  
      10:00 84.7 mg  
      12:00 86 mg  
      13:00 0 mg  
      14:00 247 mg  
      15:00 0 mg  
      16:00 724.9 mg  
      17:00 18.6 mg  
      18:00 332.4 mg  
      20:00 4.6 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 0.7 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 31.9 mg  
      16:1 c 31.9 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 665.5 mg  
      18:1 c 564.1 mg  
      18:1 t 99.1 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 3.3 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.1 g  
      18:2 n-6 c,c 71.9 mg  
      18:2 CLAs 8.9 mg  
      18:2 t,t 0 mg  
      18:2 i 9.8 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 10.6 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.1 g  
   Total trans-monoenoic fatty acids 0.1 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 11.2 mg  
   Total Omega-6 fatty acids 101.2 mg  
   Total Omega-9 fatty acids 668.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 7.1 mg 2%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.1 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 0.3 g 1%
   Tryptophan 3.8 mg  
   Threonine 8.7 mg  
   Isoleucine 11.1 mg  
   Leucine 21.5 mg  
   Lysine 8.3 mg  
   Methionine 5.5 mg  
   Cystine 6 mg  
   Phenylalanine 15 mg  
   Tyrosine 9.6 mg  
   Valine 12.9 mg  
   Arginine 12.2 mg  
   Histidine 6.8 mg  
   Alanine 9.7 mg  
   Aspartic acid 14.1 mg  
   Glutamic acid 96.9 mg  
   Glycine 10.5 mg  
   Proline 34.1 mg  
   Serine 15.1 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 83 IU 2%
   Retinol 22.3 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 5.3 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 0.5 mcg  
   Vitamin A, RAE 22.7 mcg  
Vitamin C 0 mg 0%
Vitamin D 2 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0.1 mg 0%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 0.2 mcg 0%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0 mg 0%
Vitamin B6 0 mg 0%
Folate 0.8 mcg 0%
   Food Folate 0.8 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 0.8 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0 mg 0%
Choline 1 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 4.9 mg 0%
Iron 0 mg 0%
Magnesium 0.8 mg 0%
Phosphorus 9.4 mg 1%
Potassium 12.8 mg 0%
Sodium 11 mg 0%
Zinc 0 mg 0%
Copper 0 mg 0%
Manganese 0 mg 2%
Selenium 1 mcg 1%
Fluoride 0.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 1 g  
Ash 0.1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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