Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
227 (950 kJ)
11%
From Carbohydrate
124 (518 kJ)
55%
From Fat
89 (374 kJ)
39%
From Protein
14 (58 kJ)
6%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
31.4 g
10%
Dietary Fiber
0.9 g
4%
Starch
0 g
Sugars
23.4 g
Sucrose
4238.8 mg
Glucose
70.7 mg
Fructose
47.6 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
10 g
15%
Saturated Fat
6.2 g
31%
4:00
226 mg
6:00
120.4 mg
8:00
78.9 mg
10:00
145.5 mg
12:00
168 mg
13:00
0 mg
14:00
599.6 mg
15:00
0 mg
16:00
2724 mg
17:00
24.4 mg
18:00
2059.1 mg
20:00
23.4 mg
22:00
1.7 mg
24:00:00
0 mg
Monounsaturated Fat
2.6 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
124 mg
16:1 c
36.2 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
2346.6 mg
18:1 c
1559 mg
18:1 t
112.3 mg
18:1-11t (18:1t n-7)
0 mg
20:1
3.8 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.4 g
18:2 n-6 c,c
81.6 mg
18:2 CLAs
10.1 mg
18:2 t,t
0 mg
18:2 i
11.1 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
30.3 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0.1 g
Total trans-monoenoic fatty acids
0.1 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
55.7 mg
Total Omega-6 fatty acids
383.6 mg
Total Omega-9 fatty acids
2350.4 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
17.6 mg
6%
Phytosterols
0 mg
Campesterol
0.9 mg
Stigmasterol
2.4 mg
BetaSitosterol
5.8 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
3.6 g
7%
Tryptophan
32.8 mg
Threonine
93.3 mg
Isoleucine
121.8 mg
Leucine
207.8 mg
Lysine
139.4 mg
Methionine
52.6 mg
Cystine
33 mg
Phenylalanine
118.8 mg
Tyrosine
100.2 mg
Valine
138.3 mg
Arginine
93.7 mg
Histidine
60.3 mg
Alanine
83 mg
Aspartic acid
157.6 mg
Glutamic acid
610.1 mg
Glycine
66.7 mg
Proline
244.7 mg
Serine
126.6 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
171 IU
3%
Retinol
47.2 mcg
Alpha Carotene
0 mcg
Beta Carotene
8.5 mcg
Beta Cryptoxanthin
0 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
2.9 mcg
Vitamin A, RAE
47.9 mcg
Vitamin C
0.5 mg
1%
Vitamin D
3.3 IU
1%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.1 mcg
Vitamin D (D2 + D3)
0.1 mcg
Vitamin E (Alpha Tocopherol)
0.2 mg
1%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.2 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
1.4 mcg
2%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
7%
Riboflavin
0.2 mg
11%
Niacin
0.6 mg
3%
Vitamin B6
0 mg
1%
Folate
19.5 mcg
5%
Food Folate
6.6 mcg
Folic Acid
12.8 mcg
Dietary Folate Equivalents
28.4 mcg
Vitamin B12
0.2 mcg
3%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.3 mg
3%
Choline
25.2 mg
Betaine
6.3 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
86.8 mg
9%
Iron
0.9 mg
5%
Magnesium
19.9 mg
5%
Phosphorus
90.4 mg
9%
Potassium
150.6 mg
3%
Sodium
36.7 mg
2%
Zinc
0.6 mg
4%
Copper
0.1 mg
6%
Manganese
0.2 mg
10%
Selenium
6.4 mcg
9%
Fluoride
0.9 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0.1 g
Water
7.4 g
Ash
0.7 g
Caffeine
4.8 mg
Theobromine
44.6 mg