Chocolate Peppermint Cake

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (159.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 631 (2639 kJ)   32%
   From Carbohydrate 235 (981 kJ) 37%  
   From Fat 358 (1499 kJ) 57%  
   From Protein 35 (145 kJ) 6%  
   From Alcohol 1 (5 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 61.9 g 21%
   Dietary Fiber 3.7 g 15%
   Starch 14.5 g  
   Sugars 42.1 g  
      Sucrose 27707.5 mg  
      Glucose 2010.5 mg  
      Fructose 2185.9 mg  
      Lactose 0 mg  
      Maltose 76.9 mg  
      Galactose 165.5 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 40.6 g 62%
   Saturated Fat 23.5 g 118%
      4:00 1190 mg  
      6:00 714.1 mg  
      8:00 433.9 mg  
      10:00 926.4 mg  
      12:00 952.3 mg  
      13:00 0 mg  
      14:00 2885.5 mg  
      15:00 2.2 mg  
      16:00 10338.7 mg  
      17:00 192 mg  
      18:00 5751.6 mg  
      20:00 68.7 mg  
      22:00 12.4 mg  
      24:00:00 2.5 mg  
   Monounsaturated Fat 11.7 g  
      14:01 1.9 mg  
      15:01 0 mg  
      16:1 undifferentiated 499.2 mg  
      16:1 c 365.1 mg  
      16:1 t 0.8 mg  
      17:01 3.3 mg  
      18:1 undifferentiated 11001.5 mg  
      18:1 c 7559.1 mg  
      18:1 t 970.3 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 47.3 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2.4 g  
      18:2 n-6 c,c 1121.2 mg  
      18:2 CLAs 89.6 mg  
      18:2 t,t 0 mg  
      18:2 i 95.7 mg  
      18:2 t not further defined 3.3 mg  
      18:3 n-3, c,c,c 134.6 mg  
      18:3 n-6, c,c,c 3.3 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 5 mg  
      20:3 undifferentiated 6.3 mg  
      20:3 n-3 0.3 mg  
      20:3 n-6 6.1 mg  
      20:4 undifferentiated 51.7 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 3.6 mg  
      22:5 n-3 1.9 mg  
      22:6 n-3 16 mg  
   Total trans fatty acids 1.1 g  
   Total trans-monoenoic fatty acids 1 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 204.3 mg  
   Total Omega-6 fatty acids 2152.9 mg  
   Total Omega-9 fatty acids 11055.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 184.6 mg 62%
Phytosterols 0 mg  
   Campesterol 1.1 mg  
   Stigmasterol 3 mg  
   BetaSitosterol 8.2 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 8.6 g 17%
   Tryptophan 68.7 mg  
   Threonine 219 mg  
   Isoleucine 262.7 mg  
   Leucine 423.7 mg  
   Lysine 352.7 mg  
   Methionine 132.5 mg  
   Cystine 91.6 mg  
   Phenylalanine 262.3 mg  
   Tyrosine 204.6 mg  
   Valine 335.3 mg  
   Arginine 297.1 mg  
   Histidine 119.8 mg  
   Alanine 264.5 mg  
   Aspartic acid 502.1 mg  
   Glutamic acid 742.4 mg  
   Glycine 169.5 mg  
   Proline 256 mg  
   Serine 343.5 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1078 IU 22%
   Retinol 294.1 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 55.8 mcg  
   Beta Cryptoxanthin 2.5 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 140.9 mcg  
   Vitamin A, RAE 298.9 mcg  
Vitamin C 0.2 mg 0%
Vitamin D 47.4 IU 12%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 1.2 mcg  
   Vitamin D (D2 + D3) 1.2 mcg  
Vitamin E (Alpha Tocopherol) 1.2 mg 6%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.3 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 5.7 mcg 7%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 4.1 mcg  
Thiamin 0.2 mg 13%
Riboflavin 0.4 mg 26%
Niacin 1.7 mg 8%
Vitamin B6 0.1 mg 4%
Folate 63.9 mcg 16%
   Food Folate 25.2 mcg  
   Folic Acid 38.5 mcg  
   Dietary Folate Equivalents 90.7 mcg  
Vitamin B12 0.5 mcg 8%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.7 mg 7%
Choline 99.2 mg  
Betaine 0.8 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 129.5 mg 13%
Iron 2.5 mg 14%
Magnesium 41.1 mg 10%
Phosphorus 302.1 mg 30%
Potassium 241.1 mg 5%
Sodium 643.2 mg 28%
Zinc 1.3 mg 9%
Copper 0.3 mg 14%
Manganese 0.4 mg 22%
Selenium 12.2 mcg 17%
Fluoride 2.9 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.2 g  
Water 45.4 g  
Ash 3 g  
Caffeine 12.4 mg  
Theobromine 115.6 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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