Fruit Pastry

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (154.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 388 (1624 kJ)   19%
   From Carbohydrate 204 (853 kJ) 53%  
   From Fat 161 (673 kJ) 41%  
   From Protein 24 (98 kJ) 6%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 53.2 g 18%
   Dietary Fiber 5.3 g 21%
   Starch 15.2 g  
   Sugars 25.5 g  
      Sucrose 25375.4 mg  
      Glucose 69.4 mg  
      Fructose 0 mg  
      Lactose 180 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 18.2 g 28%
   Saturated Fat 9.5 g 47%
      4:00 498.9 mg  
      6:00 308.6 mg  
      8:00 181.3 mg  
      10:00 386.3 mg  
      12:00 398 mg  
      13:00 0 mg  
      14:00 1178 mg  
      15:00 11.9 mg  
      16:00 4277.1 mg  
      17:00 91.9 mg  
      18:00 2102.2 mg  
      20:00 32.2 mg  
      22:00 11.3 mg  
      24:00:00 2.6 mg  
   Monounsaturated Fat 5.8 g  
      14:01 10.2 mg  
      15:01 0 mg  
      16:1 undifferentiated 196.6 mg  
      16:1 c 172.9 mg  
      16:1 t 0.6 mg  
      17:01 4.8 mg  
      18:1 undifferentiated 5548.4 mg  
      18:1 c 3033.4 mg  
      18:1 t 425.5 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 29 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.5 g  
      18:2 n-6 c,c 593 mg  
      18:2 CLAs 40 mg  
      18:2 t,t 0 mg  
      18:2 i 41.8 mg  
      18:2 t not further defined 2.3 mg  
      18:3 n-3, c,c,c 56.4 mg  
      18:3 n-6, c,c,c 3.4 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 3.4 mg  
      20:3 undifferentiated 4.3 mg  
      20:3 n-3 0.2 mg  
      20:3 n-6 4.1 mg  
      20:4 undifferentiated 37.3 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 2.4 mg  
      22:5 n-3 1.3 mg  
      22:6 n-3 10.9 mg  
   Total trans fatty acids 0.5 g  
   Total trans-monoenoic fatty acids 0.4 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 129.9 mg  
   Total Omega-6 fatty acids 1378.7 mg  
   Total Omega-9 fatty acids 5581.7 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 103.4 mg 34%
Phytosterols 0.1 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.6 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 5.2 g 10%
   Tryptophan 38.3 mg  
   Threonine 130.9 mg  
   Isoleucine 154.8 mg  
   Leucine 256.8 mg  
   Lysine 205 mg  
   Methionine 80.8 mg  
   Cystine 53.7 mg  
   Phenylalanine 142.2 mg  
   Tyrosine 111.8 mg  
   Valine 191.7 mg  
   Arginine 173.7 mg  
   Histidine 69.2 mg  
   Alanine 166.2 mg  
   Aspartic acid 295.2 mg  
   Glutamic acid 422 mg  
   Glycine 105.7 mg  
   Proline 135.2 mg  
   Serine 209.2 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 548 IU 11%
   Retinol 135.7 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 23.9 mcg  
   Beta Cryptoxanthin 1.7 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 94.3 mcg  
   Vitamin A, RAE 140.8 mcg  
Vitamin C 23.5 mg 39%
Vitamin D 24.7 IU 6%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.6 mcg  
   Vitamin D (D2 + D3) 0.6 mcg  
Vitamin E (Alpha Tocopherol) 0.6 mg 3%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 3.2 mcg 4%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 4.3 mcg  
Thiamin 0.2 mg 12%
Riboflavin 0.4 mg 21%
Niacin 2 mg 10%
Vitamin B6 0.1 mg 3%
Folate 57.8 mcg 14%
   Food Folate 17.4 mcg  
   Folic Acid 40.4 mcg  
   Dietary Folate Equivalents 86.1 mcg  
Vitamin B12 0.2 mcg 3%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.4 mg 4%
Choline 58.9 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 110.8 mg 11%
Iron 1.6 mg 9%
Magnesium 19.3 mg 5%
Phosphorus 273 mg 27%
Potassium 318.1 mg 7%
Sodium 532.4 mg 23%
Zinc 0.4 mg 3%
Copper 0 mg 2%
Manganese 0.2 mg 10%
Selenium 7.9 mcg 11%
Fluoride 0.6 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.2 g  
Water 74.9 g  
Ash 2.8 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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