‘Phantom Menace’ Peanut Butter Cheesecake

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (193.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 734 (3073 kJ)   37%
   From Carbohydrate 223 (931 kJ) 30%  
   From Fat 460 (1924 kJ) 63%  
   From Protein 52 (217 kJ) 7%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 57.8 g 19%
   Dietary Fiber 2.6 g 10%
   Starch 1.1 g  
   Sugars 40.3 g  
      Sucrose 30244.4 mg  
      Glucose 128.3 mg  
      Fructose 0 mg  
      Lactose 3034.6 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 52.8 g 81%
   Saturated Fat 25.1 g 126%
      4:00 1083.3 mg  
      6:00 408.8 mg  
      8:00 383.1 mg  
      10:00 870.8 mg  
      12:00 985.2 mg  
      13:00 0 mg  
      14:00 3168.8 mg  
      15:00 277.4 mg  
      16:00 11408.2 mg  
      17:00 193.7 mg  
      18:00 5775.8 mg  
      20:00 191.2 mg  
      22:00 240.5 mg  
      24:00:00 76.3 mg  
   Monounsaturated Fat 16.8 g  
      14:01 222.9 mg  
      15:01 0 mg  
      16:1 undifferentiated 488 mg  
      16:1 c 70.6 mg  
      16:1 t 0.3 mg  
      17:01 7.6 mg  
      18:1 undifferentiated 15938.4 mg  
      18:1 c 1237.1 mg  
      18:1 t 163.3 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 152 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 5.3 g  
      18:2 n-6 c,c 261.4 mg  
      18:2 CLAs 15.6 mg  
      18:2 t,t 0 mg  
      18:2 i 16 mg  
      18:2 t not further defined 1.1 mg  
      18:3 n-3, c,c,c 172.3 mg  
      18:3 n-6, c,c,c 4 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 1.7 mg  
      20:3 undifferentiated 2.2 mg  
      20:3 n-3 0.1 mg  
      20:3 n-6 2.1 mg  
      20:4 undifferentiated 70.5 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 1.2 mg  
      22:5 n-3 0.7 mg  
      22:6 n-3 5.5 mg  
   Total trans fatty acids 0.2 g  
   Total trans-monoenoic fatty acids 0.2 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 218.3 mg  
   Total Omega-6 fatty acids 5015.8 mg  
   Total Omega-9 fatty acids 16092.6 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 143.1 mg 48%
Phytosterols 17.7 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.2 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 13.8 g 28%
   Tryptophan 152.9 mg  
   Threonine 453.3 mg  
   Isoleucine 568.4 mg  
   Leucine 1147.4 mg  
   Lysine 805.3 mg  
   Methionine 289.6 mg  
   Cystine 153.1 mg  
   Phenylalanine 683.3 mg  
   Tyrosine 566.2 mg  
   Valine 702.7 mg  
   Arginine 1000.4 mg  
   Histidine 349.1 mg  
   Alanine 510.2 mg  
   Aspartic acid 1376.1 mg  
   Glutamic acid 2940.6 mg  
   Glycine 562 mg  
   Proline 1084.4 mg  
   Serine 823.5 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1354 IU 27%
   Retinol 366.7 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 83.2 mcg  
   Beta Cryptoxanthin 0.8 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 49.6 mcg  
   Vitamin A, RAE 373.4 mcg  
Vitamin C 0.1 mg 0%
Vitamin D 33.2 IU 8%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.8 mcg  
   Vitamin D (D2 + D3) 0.8 mcg  
Vitamin E (Alpha Tocopherol) 2.5 mg 12%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 1.7 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 3.8 mcg 5%
   Menaquinone-4 15.8 mcg  
   Dihydrophylloquinone 0.1 mcg  
Thiamin 0.1 mg 7%
Riboflavin 0.2 mg 14%
Niacin 3.6 mg 18%
Vitamin B6 0.2 mg 9%
Folate 50.4 mcg 13%
   Food Folate 46.4 mcg  
   Folic Acid 4 mcg  
   Dietary Folate Equivalents 53.1 mcg  
Vitamin B12 0.3 mcg 6%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1 mg 10%
Choline 70 mg  
Betaine 0.8 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 122.2 mg 12%
Iron 1.6 mg 9%
Magnesium 66 mg 17%
Phosphorus 238.8 mg 24%
Potassium 363.8 mg 8%
Sodium 546.7 mg 24%
Zinc 1.6 mg 11%
Copper 0.3 mg 13%
Manganese 0.7 mg 35%
Selenium 8.3 mcg 12%
Fluoride 0.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.2 g  
Water 65.6 g  
Ash 2.9 g  
Caffeine 7.5 mg  
Theobromine 59.1 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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