Blackberry Wine Pound Cake

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (143.4g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 538 (2251 kJ)   27%
   From Carbohydrate 260 (1086 kJ) 48%  
   From Fat 233 (976 kJ) 43%  
   From Protein 19 (80 kJ) 4%  
   From Alcohol 26 (109 kJ) 5%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 65.5 g 22%
   Dietary Fiber 1 g 4%
   Starch 0 g  
   Sugars 50.5 g  
      Sucrose 16955.8 mg  
      Glucose 695.3 mg  
      Fructose 1267.9 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 26.6 g 41%
   Saturated Fat 7.2 g 36%
      4:00 310.7 mg  
      6:00 192.5 mg  
      8:00 114.8 mg  
      10:00 244 mg  
      12:00 249.3 mg  
      13:00 0 mg  
      14:00 738.7 mg  
      15:00 1.2 mg  
      16:00 3774.3 mg  
      17:00 56 mg  
      18:00 1517.4 mg  
      20:00 74 mg  
      22:00 29.1 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 11.9 g  
      14:01 1 mg  
      15:01 0 mg  
      16:1 undifferentiated 145.4 mg  
      16:1 c 119.5 mg  
      16:1 t 0.4 mg  
      17:01 1.8 mg  
      18:1 undifferentiated 9989.5 mg  
      18:1 c 7428.9 mg  
      18:1 t 284.2 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 137.6 mg  
      22:1 undifferentiated 1.9 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 6.1 g  
      18:2 n-6 c,c 2573.4 mg  
      18:2 CLAs 26.9 mg  
      18:2 t,t 31.2 mg  
      18:2 i 27.9 mg  
      18:2 t not further defined 1.8 mg  
      18:3 n-3, c,c,c 576.1 mg  
      18:3 n-6, c,c,c 1.8 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 2.6 mg  
      20:3 undifferentiated 3.4 mg  
      20:3 n-3 0.1 mg  
      20:3 n-6 3.2 mg  
      20:4 undifferentiated 27.6 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 1.9 mg  
      22:5 n-3 1 mg  
      22:6 n-3 8.5 mg  
   Total trans fatty acids 0.5 g  
   Total trans-monoenoic fatty acids 0.3 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 646.8 mg  
   Total Omega-6 fatty acids 3818.8 mg  
   Total Omega-9 fatty acids 10132.3 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 75.6 mg 25%
Phytosterols 1.6 mg  
   Campesterol 22 mg  
   Stigmasterol 1 mg  
   BetaSitosterol 44.8 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 4.6 g 9%
   Tryptophan 59.7 mg  
   Threonine 170.6 mg  
   Isoleucine 211.4 mg  
   Leucine 362.2 mg  
   Lysine 243.8 mg  
   Methionine 107.4 mg  
   Cystine 88 mg  
   Phenylalanine 231.2 mg  
   Tyrosine 163.7 mg  
   Valine 255.8 mg  
   Arginine 264.4 mg  
   Histidine 110.4 mg  
   Alanine 202.3 mg  
   Aspartic acid 374.5 mg  
   Glutamic acid 1008.4 mg  
   Glycine 157.1 mg  
   Proline 337.7 mg  
   Serine 282.9 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 325 IU 7%
   Retinol 88.3 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 17.5 mcg  
   Beta Cryptoxanthin 1.7 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 75.9 mcg  
   Vitamin A, RAE 89.8 mcg  
Vitamin C 1.4 mg 2%
Vitamin D 17.7 IU 4%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.4 mcg  
   Vitamin D (D2 + D3) 0.4 mcg  
Vitamin E (Alpha Tocopherol) 2.2 mg 11%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 4.5 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 6 mcg 7%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 10%
Riboflavin 0.2 mg 11%
Niacin 0.6 mg 3%
Vitamin B6 0.1 mg 3%
Folate 49.7 mcg 12%
   Food Folate 14.7 mcg  
   Folic Acid 34.9 mcg  
   Dietary Folate Equivalents 58.4 mcg  
Vitamin B12 0.2 mcg 4%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.4 mg 4%
Choline 52 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 109.5 mg 11%
Iron 1.1 mg 6%
Magnesium 15.8 mg 4%
Phosphorus 209.7 mg 21%
Potassium 134.5 mg 3%
Sodium 338.7 mg 15%
Zinc 0.7 mg 4%
Copper 0.1 mg 6%
Manganese 0.3 mg 17%
Selenium 9.1 mcg 13%
Fluoride 5 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 3.8 g  
Water 41.4 g  
Ash 1.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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