Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
205 (856 kJ)
10%
From Carbohydrate
110 (462 kJ)
54%
From Fat
68 (285 kJ)
33%
From Protein
26 (107 kJ)
13%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
27.4 g
9%
Dietary Fiber
6.9 g
28%
Starch
0.3 g
Sugars
3.8 g
Sucrose
869.5 mg
Glucose
607.4 mg
Fructose
604.4 mg
Lactose
0 mg
Maltose
0 mg
Galactose
166.9 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
7.7 g
12%
Saturated Fat
0.7 g
4%
4:00
0 mg
6:00
0 mg
8:00
0 mg
10:00
3.1 mg
12:00
0.7 mg
13:00
0 mg
14:00
2.3 mg
15:00
0.2 mg
16:00
494.2 mg
17:00
0.4 mg
18:00
161.4 mg
20:00
43.2 mg
22:00
22 mg
24:00:00
0.6 mg
Monounsaturated Fat
4.2 g
14:01
0.4 mg
15:01
0 mg
16:1 undifferentiated
18.6 mg
16:1 c
0.4 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
4072.4 mg
18:1 c
4002.6 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
85.1 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
2.4 g
18:2 n-6 c,c
1614.6 mg
18:2 CLAs
0 mg
18:2 t,t
23.4 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
418.2 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0.1 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
488.7 mg
Total Omega-6 fatty acids
1870 mg
Total Omega-9 fatty acids
4157.5 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
0.1 mg
0%
Phytosterols
2.6 mg
Campesterol
16.3 mg
Stigmasterol
0.6 mg
BetaSitosterol
29.3 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
7.4 g
15%
Tryptophan
94.8 mg
Threonine
326.7 mg
Isoleucine
441.6 mg
Leucine
558.3 mg
Lysine
460 mg
Methionine
77.3 mg
Cystine
104.3 mg
Phenylalanine
352.8 mg
Tyrosine
230.1 mg
Valine
436 mg
Arginine
470.9 mg
Histidine
236 mg
Alanine
291.2 mg
Aspartic acid
785.5 mg
Glutamic acid
1074.8 mg
Glycine
288.8 mg
Proline
177.4 mg
Serine
432.9 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
3945 IU
79%
Retinol
0 mcg
Alpha Carotene
741.9 mcg
Beta Carotene
1995.9 mcg
Beta Cryptoxanthin
0 mcg
Lycopene
0.7 mcg
Lutein+Zeaxanthin
546.3 mcg
Vitamin A, RAE
197.8 mcg
Vitamin C
19.2 mg
32%
Vitamin D
0 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
1.7 mg
9%
Beta Tocopherol
0 mg
Gamma Tocopherol
2.5 mg
Delta Tocopherol
0.1 mg
Vitamin E, added
0 mg
Vitamin K
21.5 mcg
27%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
7%
Riboflavin
0.1 mg
8%
Niacin
1.4 mg
7%
Vitamin B6
0.2 mg
9%
Folate
51.1 mcg
13%
Food Folate
45.1 mcg
Folic Acid
6.1 mcg
Dietary Folate Equivalents
55.4 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.3 mg
3%
Choline
45.2 mg
Betaine
2.9 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
70.4 mg
7%
Iron
2.9 mg
16%
Magnesium
63.7 mg
16%
Phosphorus
136.1 mg
14%
Potassium
636.2 mg
14%
Sodium
203.9 mg
9%
Zinc
1.2 mg
8%
Copper
0.3 mg
15%
Manganese
1.2 mg
60%
Selenium
3.4 mcg
5%
Fluoride
49.8 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
250 g
Ash
2.7 g
Caffeine
0 mg
Theobromine
0 mg