Turtle Cake

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (127.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 476 (1991 kJ)   24%
   From Carbohydrate 233 (975 kJ) 49%  
   From Fat 223 (934 kJ) 47%  
   From Protein 20 (85 kJ) 4%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 59.6 g 20%
   Dietary Fiber 1.3 g 5%
   Starch 0 g  
   Sugars 17.1 g  
      Sucrose 212.6 mg  
      Glucose 34.7 mg  
      Fructose 2.2 mg  
      Lactose 331.2 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 25.8 g 40%
   Saturated Fat 13.7 g 69%
      4:00 90.8 mg  
      6:00 76.4 mg  
      8:00 387.8 mg  
      10:00 463.4 mg  
      12:00 5194.3 mg  
      13:00 0 mg  
      14:00 2076.4 mg  
      15:00 19.9 mg  
      16:00 3453.7 mg  
      17:00 13 mg  
      18:00 1933.2 mg  
      20:00 7 mg  
      22:00 0.4 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 8 g  
      14:01 16.9 mg  
      15:01 0 mg  
      16:1 undifferentiated 68.2 mg  
      16:1 c 17.4 mg  
      16:1 t 0.3 mg  
      17:01 5.7 mg  
      18:1 undifferentiated 7916 mg  
      18:1 c 298.1 mg  
      18:1 t 2 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 17.2 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2.4 g  
      18:2 n-6 c,c 134.7 mg  
      18:2 CLAs 1.1 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 1.1 mg  
      18:3 n-3, c,c,c 12.7 mg  
      18:3 n-6, c,c,c 3.1 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 1.6 mg  
      20:3 undifferentiated 2 mg  
      20:3 n-3 0.1 mg  
      20:3 n-6 1.9 mg  
      20:4 undifferentiated 20.2 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 1.1 mg  
      22:5 n-3 0.6 mg  
      22:6 n-3 5.1 mg  
   Total trans fatty acids 0.1 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 122.8 mg  
   Total Omega-6 fatty acids 2290.9 mg  
   Total Omega-9 fatty acids 7935.2 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 40.7 mg 14%
Phytosterols 10.3 mg  
   Campesterol 0.3 mg  
   Stigmasterol 0.2 mg  
   BetaSitosterol 6.4 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 5 g 10%
   Tryptophan 65.2 mg  
   Threonine 182.5 mg  
   Isoleucine 230.6 mg  
   Leucine 399.4 mg  
   Lysine 268.1 mg  
   Methionine 110.7 mg  
   Cystine 85 mg  
   Phenylalanine 245.7 mg  
   Tyrosine 180.1 mg  
   Valine 273.9 mg  
   Arginine 260.5 mg  
   Histidine 118.2 mg  
   Alanine 194.8 mg  
   Aspartic acid 361.6 mg  
   Glutamic acid 1170.7 mg  
   Glycine 159.3 mg  
   Proline 413.4 mg  
   Serine 286.8 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 161 IU 3%
   Retinol 39.4 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 4.6 mcg  
   Beta Cryptoxanthin 1.3 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 46.3 mcg  
   Vitamin A, RAE 39.8 mcg  
Vitamin C 0.3 mg 1%
Vitamin D 8.8 IU 2%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.2 mcg  
   Vitamin D (D2 + D3) 0.2 mcg  
Vitamin E (Alpha Tocopherol) 0.9 mg 4%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 1.4 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 3.9 mcg 5%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 10%
Riboflavin 0.2 mg 13%
Niacin 1.2 mg 6%
Vitamin B6 0.1 mg 3%
Folate 38 mcg 10%
   Food Folate 11.6 mcg  
   Folic Acid 26.4 mcg  
   Dietary Folate Equivalents 56.6 mcg  
Vitamin B12 0.1 mcg 2%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.4 mg 4%
Choline 31.6 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 116.9 mg 12%
Iron 1.5 mg 8%
Magnesium 27.3 mg 7%
Phosphorus 180.9 mg 18%
Potassium 173.9 mg 4%
Sodium 468.5 mg 20%
Zinc 0.8 mg 5%
Copper 0.2 mg 10%
Manganese 0.4 mg 22%
Selenium 6.4 mcg 9%
Fluoride 6 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 35.2 g  
Ash 2.1 g  
Caffeine 3.6 mg  
Theobromine 43.1 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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