Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
395 (1654 kJ)
20%
From Carbohydrate
82 (344 kJ)
21%
From Fat
149 (622 kJ)
38%
From Protein
141 (589 kJ)
36%
From Alcohol
23 (98 kJ)
6%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
21.5 g
7%
Dietary Fiber
0.2 g
1%
Starch
0 g
Sugars
20.3 g
Sucrose
17567.9 mg
Glucose
1277.8 mg
Fructose
1072.4 mg
Lactose
0 mg
Maltose
60.5 mg
Galactose
0.7 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
16.8 g
26%
Saturated Fat
2.9 g
15%
4:00
0 mg
6:00
0.1 mg
8:00
0.5 mg
10:00
0.2 mg
12:00
0.4 mg
13:00
0 mg
14:00
33.4 mg
15:00
0 mg
16:00
2184.9 mg
17:00
7.5 mg
18:00
631.6 mg
20:00
55.9 mg
22:00
17.4 mg
24:00:00
0 mg
Monounsaturated Fat
11.1 g
14:01
0.1 mg
15:01
0 mg
16:1 undifferentiated
244.1 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
16.9 mg
18:1 undifferentiated
10739.4 mg
18:1 c
1091.1 mg
18:1 t
19.7 mg
18:1-11t (18:1t n-7)
0 mg
20:1
58.6 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
2 g
18:2 n-6 c,c
441.9 mg
18:2 CLAs
0 mg
18:2 t,t
12.1 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
12.8 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
10.6 mg
20:3 undifferentiated
0.7 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
78.7 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
116.6 mg
Total Omega-6 fatty acids
1883.3 mg
Total Omega-9 fatty acids
10798.8 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
98.4 mg
33%
Phytosterols
31 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
33.2 g
66%
Tryptophan
355.4 mg
Threonine
1474.8 mg
Isoleucine
1622.1 mg
Leucine
2795.3 mg
Lysine
3032 mg
Methionine
894.2 mg
Cystine
380.2 mg
Phenylalanine
1402 mg
Tyrosine
1250.5 mg
Valine
1724.2 mg
Arginine
2161.5 mg
Histidine
1397.6 mg
Alanine
1932.6 mg
Aspartic acid
3229.2 mg
Glutamic acid
5398.3 mg
Glycine
1484.8 mg
Proline
1386.4 mg
Serine
1433.5 mg
Hydroxyproline
81.7 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
97 IU
2%
Retinol
0 mcg
Alpha Carotene
0.1 mcg
Beta Carotene
57.9 mcg
Beta Cryptoxanthin
0.1 mcg
Lycopene
1684.4 mcg
Lutein+Zeaxanthin
2.1 mcg
Vitamin A, RAE
2.7 mcg
Vitamin C
1.5 mg
3%
Vitamin D
12.1 IU
3%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.3 mcg
Vitamin D (D2 + D3)
0.3 mcg
Vitamin E (Alpha Tocopherol)
2.4 mg
12%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.2 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
9.2 mcg
11%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
1.5 mg
101%
Riboflavin
0.6 mg
32%
Niacin
10.8 mg
54%
Vitamin B6
1.2 mg
61%
Folate
3.4 mcg
1%
Food Folate
3.3 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
3.3 mcg
Vitamin B12
0.8 mcg
13%
Vitamin B-12, added
0 mcg
Pantothenic Acid
1.4 mg
14%
Choline
128.7 mg
Betaine
4.6 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
29.5 mg
3%
Iron
2.1 mg
12%
Magnesium
50 mg
13%
Phosphorus
394.5 mg
39%
Potassium
698.6 mg
15%
Sodium
1343.6 mg
58%
Zinc
3 mg
20%
Copper
0.2 mg
9%
Manganese
0.2 mg
8%
Selenium
47 mcg
67%
Fluoride
1.7 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
3.3 g
Water
136.1 g
Ash
5.4 g
Caffeine
0 mg
Theobromine
0 mg