Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
392 (1642 kJ)
20%
From Carbohydrate
108 (452 kJ)
28%
From Fat
188 (787 kJ)
48%
From Protein
92 (387 kJ)
24%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
27.4 g
9%
Dietary Fiber
1.7 g
7%
Starch
8.1 g
Sugars
10.9 g
Sucrose
86.8 mg
Glucose
264.5 mg
Fructose
350.9 mg
Lactose
84 mg
Maltose
320.5 mg
Galactose
18.8 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
21.4 g
33%
Saturated Fat
13 g
65%
4:00
754.4 mg
6:00
389.3 mg
8:00
192 mg
10:00
465.5 mg
12:00
549 mg
13:00
4 mg
14:00
2055.3 mg
15:00
38.4 mg
16:00
5730 mg
17:00
21 mg
18:00
2431 mg
20:00
8.5 mg
22:00
4.6 mg
24:00:00
0 mg
Monounsaturated Fat
6 g
14:01
35 mg
15:01
0 mg
16:1 undifferentiated
570 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
18.5 mg
18:1 undifferentiated
5062.6 mg
18:1 c
0 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
44.8 mg
22:1 undifferentiated
12.8 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
1 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
5.1 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
265.8 mg
Total Omega-6 fatty acids
761.6 mg
Total Omega-9 fatty acids
5125.3 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
70.7 mg
24%
Phytosterols
1.2 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
23.1 g
46%
Tryptophan
259 mg
Threonine
704.2 mg
Isoleucine
1055.1 mg
Leucine
1852.6 mg
Lysine
1598.8 mg
Methionine
505.2 mg
Cystine
152.1 mg
Phenylalanine
1050.5 mg
Tyrosine
1009.7 mg
Valine
1276 mg
Arginine
770 mg
Histidine
655.6 mg
Alanine
590.7 mg
Aspartic acid
1291.8 mg
Glutamic acid
4829.5 mg
Glycine
405.9 mg
Proline
2300.4 mg
Serine
1142.7 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
1078 IU
22%
Retinol
177 mcg
Alpha Carotene
0 mcg
Beta Carotene
294 mcg
Beta Cryptoxanthin
0 mcg
Lycopene
7457.5 mcg
Lutein+Zeaxanthin
167 mcg
Vitamin A, RAE
200.7 mcg
Vitamin C
11.9 mg
20%
Vitamin D
49.1 IU
12%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.3 mcg
Vitamin D (D2 + D3)
1.2 mcg
Vitamin E (Alpha Tocopherol)
0.4 mg
2%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.1 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
35.7 mcg
45%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0.1 mcg
Thiamin
0.2 mg
14%
Riboflavin
0.5 mg
28%
Niacin
1.8 mg
9%
Vitamin B6
0.2 mg
8%
Folate
32 mcg
8%
Food Folate
21 mcg
Folic Acid
11.1 mcg
Dietary Folate Equivalents
39.7 mcg
Vitamin B12
1.3 mcg
21%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.6 mg
6%
Choline
33.7 mg
Betaine
0.2 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
620.6 mg
62%
Iron
2 mg
11%
Magnesium
43.9 mg
11%
Phosphorus
470.2 mg
47%
Potassium
375.8 mg
8%
Sodium
1384.9 mg
60%
Zinc
3 mg
20%
Copper
0.2 mg
10%
Manganese
0.3 mg
14%
Selenium
19.4 mcg
28%
Fluoride
9.9 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
147.6 g
Ash
6.4 g
Caffeine
0 mg
Theobromine
0 mg