Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
361 (1510 kJ)
18%
From Carbohydrate
119 (497 kJ)
33%
From Fat
164 (688 kJ)
46%
From Protein
77 (323 kJ)
21%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
29.6 g
10%
Dietary Fiber
0.7 g
3%
Starch
4 g
Sugars
6.7 g
Sucrose
225.5 mg
Glucose
764.5 mg
Fructose
690.5 mg
Lactose
3146.5 mg
Maltose
172.3 mg
Galactose
10.5 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
18.7 g
29%
Saturated Fat
11.2 g
56%
4:00
575.9 mg
6:00
338.8 mg
8:00
219.6 mg
10:00
399.1 mg
12:00
412.3 mg
13:00
0 mg
14:00
1740.1 mg
15:00
0 mg
16:00
5056.5 mg
17:00
20 mg
18:00
2140.5 mg
20:00
4.9 mg
22:00
0 mg
24:00:00
0 mg
Monounsaturated Fat
5.1 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
405 mg
16:1 c
34.4 mg
16:1 t
0 mg
17:01
0 mg
18:1 undifferentiated
4457.9 mg
18:1 c
607 mg
18:1 t
106.6 mg
18:1-11t (18:1t n-7)
0 mg
20:1
5.5 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
1 g
18:2 n-6 c,c
77.4 mg
18:2 CLAs
9.5 mg
18:2 t,t
0 mg
18:2 i
10.6 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
11.3 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0.1 g
Total trans-monoenoic fatty acids
0.1 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
240 mg
Total Omega-6 fatty acids
762.4 mg
Total Omega-9 fatty acids
4463.3 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
72.1 mg
24%
Phytosterols
0.5 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0.1 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
18.5 g
37%
Tryptophan
193.5 mg
Threonine
489.4 mg
Isoleucine
725.7 mg
Leucine
1190.6 mg
Lysine
844.5 mg
Methionine
316 mg
Cystine
158.5 mg
Phenylalanine
700 mg
Tyrosine
582.5 mg
Valine
812.5 mg
Arginine
508.1 mg
Histidine
398.9 mg
Alanine
420.8 mg
Aspartic acid
886.4 mg
Glutamic acid
3727.1 mg
Glycine
320.3 mg
Proline
1490.2 mg
Serine
728.8 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
614 IU
12%
Retinol
155.2 mcg
Alpha Carotene
0 mcg
Beta Carotene
58.3 mcg
Beta Cryptoxanthin
0.2 mcg
Lycopene
809.1 mcg
Lutein+Zeaxanthin
3.1 mcg
Vitamin A, RAE
160.3 mcg
Vitamin C
1.7 mg
3%
Vitamin D
10.4 IU
3%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.3 mcg
Vitamin D (D2 + D3)
0.3 mcg
Vitamin E (Alpha Tocopherol)
0.4 mg
2%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.1 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
2.6 mcg
3%
Menaquinone-4
0.6 mcg
Dihydrophylloquinone
0.1 mcg
Thiamin
0.3 mg
17%
Riboflavin
0.4 mg
26%
Niacin
1.3 mg
7%
Vitamin B6
0.1 mg
7%
Folate
62.8 mcg
16%
Food Folate
21.9 mcg
Folic Acid
40.9 mcg
Dietary Folate Equivalents
86.7 mcg
Vitamin B12
0.9 mcg
14%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.5 mg
5%
Choline
18.1 mg
Betaine
2 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
444.5 mg
44%
Iron
1.6 mg
9%
Magnesium
38.2 mg
10%
Phosphorus
428.4 mg
43%
Potassium
253.8 mg
5%
Sodium
645.6 mg
28%
Zinc
2.3 mg
15%
Copper
0.1 mg
6%
Manganese
0.2 mg
12%
Selenium
13.8 mcg
20%
Fluoride
10.8 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
142.6 g
Ash
3.4 g
Caffeine
0 mg
Theobromine
0 mg