Porcupine Meatballs

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (549.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 902 (3775 kJ)   45%
   From Carbohydrate 186 (780 kJ) 21%  
   From Fat 444 (1857 kJ) 49%  
   From Protein 271 (1132 kJ) 30%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 47.4 g 16%
   Dietary Fiber 2.6 g 10%
   Starch 15.6 g  
   Sugars 16.2 g  
      Sucrose 4.2 mg  
      Glucose 112.8 mg  
      Fructose 4.2 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 49.3 g 76%
   Saturated Fat 18.9 g 95%
      4:00 1.2 mg  
      6:00 0 mg  
      8:00 1.2 mg  
      10:00 1.8 mg  
      12:00 33.3 mg  
      13:00 0 mg  
      14:00 1372.1 mg  
      15:00 223.3 mg  
      16:00 10801 mg  
      17:00 518 mg  
      18:00 5958 mg  
      20:00 43.3 mg  
      22:00 1.2 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 21.2 g  
      14:01 353.1 mg  
      15:01 0 mg  
      16:1 undifferentiated 1702.6 mg  
      16:1 c 58.1 mg  
      16:1 t 0.9 mg  
      17:01 312.2 mg  
      18:1 undifferentiated 18592.2 mg  
      18:1 c 993.8 mg  
      18:1 t 6.7 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 211.1 mg  
      22:1 undifferentiated 31.4 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2.2 g  
      18:2 n-6 c,c 449.1 mg  
      18:2 CLAs 3.5 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 3.5 mg  
      18:3 n-3, c,c,c 140.7 mg  
      18:3 n-6, c,c,c 39.8 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 5.3 mg  
      20:3 undifferentiated 6.7 mg  
      20:3 n-3 0.3 mg  
      20:3 n-6 6.5 mg  
      20:4 undifferentiated 164.1 mg  
      20:4 n-6 0 mg  
      20:5 n-3 6.1 mg  
      21:5 0 mg  
      22:4 3.8 mg  
      22:5 n-3 38.4 mg  
      22:6 n-3 20 mg  
   Total trans fatty acids 2.8 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 294.9 mg  
   Total Omega-6 fatty acids 2008.3 mg  
   Total Omega-9 fatty acids 18841.4 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 314.9 mg 105%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 64.5 g 129%
   Tryptophan 393.3 mg  
   Threonine 2486.7 mg  
   Isoleucine 2849.6 mg  
   Leucine 5007.9 mg  
   Lysine 5056.7 mg  
   Methionine 1636.2 mg  
   Cystine 738.2 mg  
   Phenylalanine 2587.7 mg  
   Tyrosine 1996.3 mg  
   Valine 3223.8 mg  
   Arginine 4133 mg  
   Histidine 2018.5 mg  
   Alanine 3912.1 mg  
   Aspartic acid 5887.9 mg  
   Glutamic acid 10454 mg  
   Glycine 4074.8 mg  
   Proline 3314.2 mg  
   Serine 2737.3 mg  
   Hydroxyproline 1077.5 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 927 IU 19%
   Retinol 46.9 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 460.6 mcg  
   Beta Cryptoxanthin 2.6 mcg  
   Lycopene 21403.2 mcg  
   Lutein+Zeaxanthin 323.9 mcg  
   Vitamin A, RAE 86.1 mcg  
Vitamin C 25.3 mg 42%
Vitamin D 36.2 IU 9%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.9 mcg  
   Vitamin D (D2 + D3) 0.9 mcg  
Vitamin E (Alpha Tocopherol) 2.1 mg 11%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 10.3 mcg 13%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.4 mg 28%
Riboflavin 0.6 mg 37%
Niacin 17.3 mg 86%
Vitamin B6 1.3 mg 65%
Folate 90 mcg 23%
   Food Folate 32.4 mcg  
   Folic Acid 57.6 mcg  
   Dietary Folate Equivalents 130.3 mcg  
Vitamin B12 6.8 mcg 114%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 2.2 mg 22%
Choline 297.8 mg  
Betaine 21.9 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 92 mg 9%
Iron 9.3 mg 52%
Magnesium 88.4 mg 22%
Phosphorus 661.3 mg 66%
Potassium 2040.6 mg 43%
Sodium 982.4 mg 43%
Zinc 14.6 mg 97%
Copper 0.4 mg 18%
Manganese 0.5 mg 26%
Selenium 70.6 mcg 101%
Fluoride 68.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 381.4 g  
Ash 7.3 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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