Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
114 (478 kJ)
6%
From Carbohydrate
46 (190 kJ)
40%
From Fat
56 (234 kJ)
49%
From Protein
13 (54 kJ)
11%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
11.3 g
4%
Dietary Fiber
0.8 g
3%
Starch
0 g
Sugars
3.6 g
Sucrose
1192.2 mg
Glucose
1366 mg
Fructose
959.3 mg
Lactose
0 mg
Maltose
0 mg
Galactose
2.5 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
6.2 g
10%
Saturated Fat
0.9 g
4%
4:00
0.4 mg
6:00
0.3 mg
8:00
1 mg
10:00
14.4 mg
12:00
1.1 mg
13:00
0 mg
14:00
6.3 mg
15:00
0.9 mg
16:00
557 mg
17:00
2.4 mg
18:00
236.3 mg
20:00
23.1 mg
22:00
12.7 mg
24:00:00
0 mg
Monounsaturated Fat
3.2 g
14:01
1.1 mg
15:01
0 mg
16:1 undifferentiated
43.2 mg
16:1 c
21.8 mg
16:1 t
0.3 mg
17:01
1.5 mg
18:1 undifferentiated
3056.4 mg
18:1 c
2542 mg
18:1 t
3.6 mg
18:1-11t (18:1t n-7)
0 mg
20:1
53.1 mg
22:1 undifferentiated
0.3 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0.2 mg
Polyunsaturated Fat
1.8 g
18:2 n-6 c,c
820.8 mg
18:2 CLAs
1.3 mg
18:2 t,t
12.8 mg
18:2 i
0 mg
18:2 t not further defined
1.3 mg
18:3 n-3, c,c,c
326.8 mg
18:3 n-6, c,c,c
1.3 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
2.5 mg
20:3 undifferentiated
3.4 mg
20:3 n-3
0.1 mg
20:3 n-6
2.4 mg
20:4 undifferentiated
20.7 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
1.4 mg
22:5 n-3
0.8 mg
22:6 n-3
6.4 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
340.6 mg
Total Omega-6 fatty acids
1422 mg
Total Omega-9 fatty acids
3113.5 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
40.9 mg
14%
Phytosterols
11.2 mg
Campesterol
9 mg
Stigmasterol
0.1 mg
BetaSitosterol
14.5 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
3.6 g
7%
Tryptophan
32.4 mg
Threonine
103.4 mg
Isoleucine
109.8 mg
Leucine
181.2 mg
Lysine
151.6 mg
Methionine
54.4 mg
Cystine
41.2 mg
Phenylalanine
116.3 mg
Tyrosine
82.8 mg
Valine
180.5 mg
Arginine
201.2 mg
Histidine
58.7 mg
Alanine
153 mg
Aspartic acid
265.6 mg
Glutamic acid
382.4 mg
Glycine
92.3 mg
Proline
121.7 mg
Serine
149.4 mg
Hydroxyproline
0 mg
Adjusted Protein
588.6 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
66 IU
1%
Retinol
17.6 mcg
Alpha Carotene
0.1 mcg
Beta Carotene
1.9 mcg
Beta Cryptoxanthin
1.1 mcg
Lycopene
0.1 mcg
Lutein+Zeaxanthin
57.9 mcg
Vitamin A, RAE
17.8 mcg
Vitamin C
12.9 mg
22%
Vitamin D
10.9 IU
3%
Vitamin D2 (ergocalciferol)
0.1 mcg
Vitamin D3 (cholecalciferol)
0.2 mcg
Vitamin D (D2 + D3)
0.3 mcg
Vitamin E (Alpha Tocopherol)
0.8 mg
4%
Beta Tocopherol
0 mg
Gamma Tocopherol
1.1 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
3.6 mcg
5%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0.3 mcg
Thiamin
0 mg
3%
Riboflavin
0.2 mg
11%
Niacin
2 mg
10%
Vitamin B6
0.1 mg
5%
Folate
11.1 mcg
3%
Food Folate
11.1 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
11.1 mcg
Vitamin B12
0.2 mcg
3%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.6 mg
6%
Choline
45.2 mg
Betaine
2.8 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
27.1 mg
3%
Iron
1.2 mg
6%
Magnesium
11.9 mg
3%
Phosphorus
83.1 mg
8%
Potassium
304.1 mg
6%
Sodium
1261.5 mg
55%
Zinc
0.5 mg
4%
Copper
0.2 mg
9%
Manganese
0.5 mg
25%
Selenium
7.1 mcg
10%
Fluoride
5.6 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
223 g
Ash
3.3 g
Caffeine
0 mg
Theobromine
0 mg