Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
177 (742 kJ)
9%
From Carbohydrate
25 (105 kJ)
14%
From Fat
145 (605 kJ)
82%
From Protein
7 (30 kJ)
4%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
6.8 g
2%
Dietary Fiber
2 g
8%
Starch
0 g
Sugars
0.2 g
Sucrose
212.3 mg
Glucose
480 mg
Fructose
328.7 mg
Lactose
0 mg
Maltose
0 mg
Galactose
2.2 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
16.4 g
25%
Saturated Fat
2.3 g
11%
4:00
0 mg
6:00
0 mg
8:00
0.9 mg
10:00
2.5 mg
12:00
5.1 mg
13:00
0 mg
14:00
3.4 mg
15:00
0 mg
16:00
1821.4 mg
17:00
3 mg
18:00
362.6 mg
20:00
63.9 mg
22:00
24.9 mg
24:00:00
0.6 mg
Monounsaturated Fat
10.5 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
171 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
16.9 mg
18:1 undifferentiated
10206.7 mg
18:1 c
0 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
70.4 mg
22:1 undifferentiated
51.8 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
3.4 mg
Polyunsaturated Fat
2.8 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
1.3 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
288.4 mg
Total Omega-6 fatty acids
2517.2 mg
Total Omega-9 fatty acids
10332.3 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
0 mg
0%
Phytosterols
32 mg
Campesterol
0 mg
Stigmasterol
0.1 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
2.6 g
5%
Tryptophan
24.7 mg
Threonine
21.8 mg
Isoleucine
23.5 mg
Leucine
39.1 mg
Lysine
138 mg
Methionine
45.6 mg
Cystine
27.6 mg
Phenylalanine
26.8 mg
Tyrosine
15.5 mg
Valine
32.5 mg
Arginine
55.7 mg
Histidine
15.1 mg
Alanine
28.4 mg
Aspartic acid
67.8 mg
Glutamic acid
120.6 mg
Glycine
29.3 mg
Proline
36.1 mg
Serine
23.3 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
1222 IU
24%
Retinol
0 mcg
Alpha Carotene
0.7 mcg
Beta Carotene
461 mcg
Beta Cryptoxanthin
4 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
437.7 mcg
Vitamin A, RAE
121.3 mcg
Vitamin C
16.7 mg
28%
Vitamin D
0 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
2.4 mg
12%
Beta Tocopherol
0 mg
Gamma Tocopherol
1.5 mg
Delta Tocopherol
0.3 mg
Vitamin E, added
0 mg
Vitamin K
142.7 mcg
178%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
7%
Riboflavin
0.2 mg
10%
Niacin
0.7 mg
4%
Vitamin B6
0.2 mg
9%
Folate
50.2 mcg
13%
Food Folate
15.6 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
15.2 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.2 mg
2%
Choline
4.9 mg
Betaine
0.3 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
41.5 mg
4%
Iron
1.6 mg
9%
Magnesium
38.5 mg
10%
Phosphorus
65.1 mg
7%
Potassium
348.8 mg
7%
Sodium
161.6 mg
7%
Zinc
0.4 mg
2%
Copper
0.1 mg
3%
Manganese
0.3 mg
14%
Selenium
1.9 mcg
3%
Fluoride
0 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
66.9 g
Ash
1.4 g
Caffeine
0 mg
Theobromine
0 mg