Gluten Free Dairy Free Chocolate Hazelnut Blender Pie

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (166.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 461 (1930 kJ)   23%
   From Carbohydrate 123 (516 kJ) 27%  
   From Fat 297 (1242 kJ) 64%  
   From Protein 37 (153 kJ) 8%  
   From Alcohol 5 (19 kJ) 1%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 35.4 g 12%
   Dietary Fiber 6.9 g 27%
   Starch 0.1 g  
   Sugars 25.6 g  
      Sucrose 708.8 mg  
      Glucose 93.2 mg  
      Fructose 11.8 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 34.8 g 54%
   Saturated Fat 12 g 60%
      4:00 0.9 mg  
      6:00 52 mg  
      8:00 643.7 mg  
      10:00 517 mg  
      12:00 4223.5 mg  
      13:00 0 mg  
      14:00 1691.1 mg  
      15:00 4.7 mg  
      16:00 3117 mg  
      17:00 11.4 mg  
      18:00 1461.9 mg  
      20:00 78.6 mg  
      22:00 9.1 mg  
      24:00:00 13.7 mg  
   Monounsaturated Fat 15.6 g  
      14:01 1.5 mg  
      15:01 0 mg  
      16:1 undifferentiated 83.7 mg  
      16:1 c 63.4 mg  
      16:1 t 0.7 mg  
      17:01 10.1 mg  
      18:1 undifferentiated 15279.9 mg  
      18:1 c 6843.2 mg  
      18:1 t 17 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 204.9 mg  
      22:1 undifferentiated 4.6 mg  
      22:1 c 4.6 mg  
      22:1 t 0 mg  
      24:1 c 18.3 mg  
   Polyunsaturated Fat 4.9 g  
      18:2 n-6 c,c 2329.2 mg  
      18:2 CLAs 8.2 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 33.3 mg  
      18:3 n-3, c,c,c 872.6 mg  
      18:3 n-6, c,c,c 85.2 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 9.7 mg  
      20:3 undifferentiated 10.5 mg  
      20:3 n-3 0.2 mg  
      20:3 n-6 10.3 mg  
      20:4 undifferentiated 41.4 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 2.9 mg  
      22:5 n-3 2.2 mg  
      22:6 n-3 13.2 mg  
   Total trans fatty acids 0.1 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 988.1 mg  
   Total Omega-6 fatty acids 3974.6 mg  
   Total Omega-9 fatty acids 15518.3 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 81.8 mg 27%
Phytosterols 0 mg  
   Campesterol 1.2 mg  
   Stigmasterol 0.2 mg  
   BetaSitosterol 17.2 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 9.6 g 19%
   Tryptophan 104.4 mg  
   Threonine 304.3 mg  
   Isoleucine 339.1 mg  
   Leucine 586.6 mg  
   Lysine 393.9 mg  
   Methionine 155.5 mg  
   Cystine 145.1 mg  
   Phenylalanine 386.8 mg  
   Tyrosine 260.3 mg  
   Valine 461.1 mg  
   Arginine 803.3 mg  
   Histidine 190.6 mg  
   Alanine 407.7 mg  
   Aspartic acid 828.6 mg  
   Glutamic acid 1454.9 mg  
   Glycine 334.3 mg  
   Proline 315.1 mg  
   Serine 456.3 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 247 IU 5%
   Retinol 35.2 mcg  
   Alpha Carotene 0.5 mcg  
   Beta Carotene 1.9 mcg  
   Beta Cryptoxanthin 2 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 129.2 mcg  
   Vitamin A, RAE 35.4 mcg  
Vitamin C 1.3 mg 2%
Vitamin D 47.8 IU 12%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.4 mcg  
   Vitamin D (D2 + D3) 1.2 mcg  
Vitamin E (Alpha Tocopherol) 6.6 mg 33%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 2.8 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 2.7 mcg 3%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 9%
Riboflavin 0.3 mg 17%
Niacin 0.6 mg 3%
Vitamin B6 0.2 mg 9%
Folate 39.3 mcg 10%
   Food Folate 39.3 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 33.3 mcg  
Vitamin B12 0.9 mcg 16%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.6 mg 6%
Choline 76.4 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 120.4 mg 12%
Iron 3 mg 17%
Magnesium 93 mg 23%
Phosphorus 180.9 mg 18%
Potassium 421.3 mg 9%
Sodium 188 mg 8%
Zinc 1.7 mg 11%
Copper 0.7 mg 37%
Manganese 1.8 mg 89%
Selenium 12.5 mcg 18%
Fluoride 0.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.4 g  
Water 83.7 g  
Ash 2.1 g  
Caffeine 18.5 mg  
Theobromine 165.8 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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