Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
461 (1930 kJ)
23%
From Carbohydrate
123 (516 kJ)
27%
From Fat
297 (1242 kJ)
64%
From Protein
37 (153 kJ)
8%
From Alcohol
5 (19 kJ)
1%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
35.4 g
12%
Dietary Fiber
6.9 g
27%
Starch
0.1 g
Sugars
25.6 g
Sucrose
708.8 mg
Glucose
93.2 mg
Fructose
11.8 mg
Lactose
0 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
34.8 g
54%
Saturated Fat
12 g
60%
4:00
0.9 mg
6:00
52 mg
8:00
643.7 mg
10:00
517 mg
12:00
4223.5 mg
13:00
0 mg
14:00
1691.1 mg
15:00
4.7 mg
16:00
3117 mg
17:00
11.4 mg
18:00
1461.9 mg
20:00
78.6 mg
22:00
9.1 mg
24:00:00
13.7 mg
Monounsaturated Fat
15.6 g
14:01
1.5 mg
15:01
0 mg
16:1 undifferentiated
83.7 mg
16:1 c
63.4 mg
16:1 t
0.7 mg
17:01
10.1 mg
18:1 undifferentiated
15279.9 mg
18:1 c
6843.2 mg
18:1 t
17 mg
18:1-11t (18:1t n-7)
0 mg
20:1
204.9 mg
22:1 undifferentiated
4.6 mg
22:1 c
4.6 mg
22:1 t
0 mg
24:1 c
18.3 mg
Polyunsaturated Fat
4.9 g
18:2 n-6 c,c
2329.2 mg
18:2 CLAs
8.2 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
33.3 mg
18:3 n-3, c,c,c
872.6 mg
18:3 n-6, c,c,c
85.2 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
9.7 mg
20:3 undifferentiated
10.5 mg
20:3 n-3
0.2 mg
20:3 n-6
10.3 mg
20:4 undifferentiated
41.4 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
2.9 mg
22:5 n-3
2.2 mg
22:6 n-3
13.2 mg
Total trans fatty acids
0.1 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
988.1 mg
Total Omega-6 fatty acids
3974.6 mg
Total Omega-9 fatty acids
15518.3 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
81.8 mg
27%
Phytosterols
0 mg
Campesterol
1.2 mg
Stigmasterol
0.2 mg
BetaSitosterol
17.2 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
9.6 g
19%
Tryptophan
104.4 mg
Threonine
304.3 mg
Isoleucine
339.1 mg
Leucine
586.6 mg
Lysine
393.9 mg
Methionine
155.5 mg
Cystine
145.1 mg
Phenylalanine
386.8 mg
Tyrosine
260.3 mg
Valine
461.1 mg
Arginine
803.3 mg
Histidine
190.6 mg
Alanine
407.7 mg
Aspartic acid
828.6 mg
Glutamic acid
1454.9 mg
Glycine
334.3 mg
Proline
315.1 mg
Serine
456.3 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
247 IU
5%
Retinol
35.2 mcg
Alpha Carotene
0.5 mcg
Beta Carotene
1.9 mcg
Beta Cryptoxanthin
2 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
129.2 mcg
Vitamin A, RAE
35.4 mcg
Vitamin C
1.3 mg
2%
Vitamin D
47.8 IU
12%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.4 mcg
Vitamin D (D2 + D3)
1.2 mcg
Vitamin E (Alpha Tocopherol)
6.6 mg
33%
Beta Tocopherol
0.1 mg
Gamma Tocopherol
2.8 mg
Delta Tocopherol
0.1 mg
Vitamin E, added
0 mg
Vitamin K
2.7 mcg
3%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
9%
Riboflavin
0.3 mg
17%
Niacin
0.6 mg
3%
Vitamin B6
0.2 mg
9%
Folate
39.3 mcg
10%
Food Folate
39.3 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
33.3 mcg
Vitamin B12
0.9 mcg
16%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.6 mg
6%
Choline
76.4 mg
Betaine
0.1 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
120.4 mg
12%
Iron
3 mg
17%
Magnesium
93 mg
23%
Phosphorus
180.9 mg
18%
Potassium
421.3 mg
9%
Sodium
188 mg
8%
Zinc
1.7 mg
11%
Copper
0.7 mg
37%
Manganese
1.8 mg
89%
Selenium
12.5 mcg
18%
Fluoride
0.2 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0.4 g
Water
83.7 g
Ash
2.1 g
Caffeine
18.5 mg
Theobromine
165.8 mg