Velvet Ginger Lemonade With Whole Lemons

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (238g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 64 (269 kJ)   3%
   From Carbohydrate 62 (260 kJ) 97%  
   From Fat 1 (5 kJ) 2%  
   From Protein 1 (4 kJ) 1%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 17.8 g 6%
   Dietary Fiber 0.5 g 2%
   Starch 0 g  
   Sugars 15.3 g  
      Sucrose 132.5 mg  
      Glucose 309.9 mg  
      Fructose 347.1 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 1.2 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 0.1 g 0%
   Saturated Fat 0 g 0%
      4:00 0 mg  
      6:00 0.2 mg  
      8:00 0 mg  
      10:00 16.2 mg  
      12:00 0.7 mg  
      13:00 0 mg  
      14:00 1 mg  
      15:00 0.3 mg  
      16:00 11.1 mg  
      17:00 0 mg  
      18:00 2.9 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 0 g  
      14:01 0.8 mg  
      15:01 0 mg  
      16:1 undifferentiated 0.3 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0.1 mg  
      18:1 undifferentiated 4.6 mg  
      18:1 c 3.5 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0 mg  
      22:1 undifferentiated 0.2 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0 g  
      18:2 n-6 c,c 3.7 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 4.2 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 7 mg  
   Total Omega-6 fatty acids 14.9 mg  
   Total Omega-9 fatty acids 4.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 0.5 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 0.3 g 1%
   Tryptophan 1 mg  
   Threonine 1.9 mg  
   Isoleucine 2.2 mg  
   Leucine 3.4 mg  
   Lysine 1.6 mg  
   Methionine 0.6 mg  
   Cystine 0.7 mg  
   Phenylalanine 2.1 mg  
   Tyrosine 1.6 mg  
   Valine 2.7 mg  
   Arginine 4.6 mg  
   Histidine 1.3 mg  
   Alanine 1.8 mg  
   Aspartic acid 9.1 mg  
   Glutamic acid 5.2 mg  
   Glycine 3.3 mg  
   Proline 2.2 mg  
   Serine 1.6 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 5 IU 0%
   Retinol 0 mcg  
   Alpha Carotene 0.1 mcg  
   Beta Carotene 0.7 mcg  
   Beta Cryptoxanthin 3.3 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 5.7 mcg  
   Vitamin A, RAE 0.2 mcg  
Vitamin C 17.4 mg 29%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0.1 mg 0%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 0 mcg 0%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 1%
Riboflavin 0 mg 1%
Niacin 0.1 mg 1%
Vitamin B6 0 mg 1%
Folate 7.4 mcg 2%
   Food Folate 7.4 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 7.4 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.1 mg 1%
Choline 2.4 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 10.9 mg 1%
Iron 0.2 mg 1%
Magnesium 5.8 mg 1%
Phosphorus 5.2 mg 1%
Potassium 54.6 mg 1%
Sodium 10 mg 0%
Zinc 0.1 mg 1%
Copper 0 mg 2%
Manganese 0.2 mg 11%
Selenium 0.5 mcg 1%
Fluoride 45.8 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 219.5 g  
Ash 0.3 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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