Whole Roasted Turkey Breast with Sage and Prosciutto

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (419.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 685 (2868 kJ)   34%
   From Carbohydrate 21 (87 kJ) 3%  
   From Fat 309 (1292 kJ) 45%  
   From Protein 356 (1489 kJ) 52%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 5.4 g 2%
   Dietary Fiber 1.8 g 7%
   Starch 0 g  
   Sugars 0 g  
      Sucrose 0 mg  
      Glucose 0.3 mg  
      Fructose 0.3 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0.2 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 34.3 g 53%
   Saturated Fat 9.6 g 48%
      4:00 0 mg  
      6:00 0 mg  
      8:00 1.3 mg  
      10:00 7.7 mg  
      12:00 43 mg  
      13:00 0 mg  
      14:00 282.2 mg  
      15:00 0 mg  
      16:00 6341.6 mg  
      17:00 0.7 mg  
      18:00 2468.1 mg  
      20:00 14 mg  
      22:00 4.4 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 15.6 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 1669.1 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 4.2 mg  
      18:1 undifferentiated 13620.9 mg  
      18:1 c 0.9 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 134.6 mg  
      22:1 undifferentiated 28.4 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 6.1 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0.2 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0.2 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 303.9 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 28.4 mg  
      22:6 n-3 28.4 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 416.9 mg  
   Total Omega-6 fatty acids 5519.6 mg  
   Total Omega-9 fatty acids 13784.1 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 257.2 mg 86%
Phytosterols 14.6 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 83.4 g 167%
   Tryptophan 885 mg  
   Threonine 3428.9 mg  
   Isoleucine 3851.5 mg  
   Leucine 6096.7 mg  
   Lysine 7082.1 mg  
   Methionine 2155.6 mg  
   Cystine 885.8 mg  
   Phenylalanine 3067.8 mg  
   Tyrosine 2900.5 mg  
   Valine 4095.3 mg  
   Arginine 5445.4 mg  
   Histidine 2482.4 mg  
   Alanine 4884.3 mg  
   Aspartic acid 7457.6 mg  
   Glutamic acid 12398 mg  
   Glycine 4556.8 mg  
   Proline 3569.3 mg  
   Serine 3403.9 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 28 IU 1%
   Retinol 5.7 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 6.3 mcg  
   Beta Cryptoxanthin 0.4 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 4 mcg  
   Vitamin A, RAE 6.2 mcg  
Vitamin C 6 mg 10%
Vitamin D 37 IU 9%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.9 mcg  
   Vitamin D (D2 + D3) 0.9 mcg  
Vitamin E (Alpha Tocopherol) 0.6 mg 3%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 5.1 mcg 6%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 1 mg 64%
Riboflavin 0.6 mg 33%
Niacin 18.5 mg 92%
Vitamin B6 1.8 mg 90%
Folate 29.4 mcg 7%
   Food Folate 29.4 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 29.4 mcg  
Vitamin B12 1.7 mcg 29%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 2.3 mg 23%
Choline 104.8 mg  
Betaine 6.9 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 73.6 mg 7%
Iron 4.8 mg 27%
Magnesium 97.4 mg 24%
Phosphorus 724.5 mg 72%
Potassium 1154.1 mg 25%
Sodium 3019.7 mg 131%
Zinc 6.2 mg 41%
Copper 0.3 mg 17%
Manganese 0.8 mg 40%
Selenium 90.1 mcg 129%
Fluoride 0.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 285.5 g  
Ash 10.4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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