Chocolate Peanut Butter Pillow Cookies

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (61g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 287 (1200 kJ)   14%
   From Carbohydrate 125 (523 kJ) 44%  
   From Fat 142 (594 kJ) 50%  
   From Protein 20 (83 kJ) 7%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 32.7 g 11%
   Dietary Fiber 1.9 g 8%
   Starch 0.4 g  
   Sugars 23.6 g  
      Sucrose 9256.9 mg  
      Glucose 1367.8 mg  
      Fructose 1496.6 mg  
      Lactose 58.6 mg  
      Maltose 50.9 mg  
      Galactose 109.5 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 16.3 g 25%
   Saturated Fat 5 g 25%
      4:00 30.1 mg  
      6:00 12.4 mg  
      8:00 10.6 mg  
      10:00 24.2 mg  
      12:00 37.4 mg  
      13:00 0 mg  
      14:00 109.7 mg  
      15:00 5.7 mg  
      16:00 988.5 mg  
      17:00 3.2 mg  
      18:00 421.5 mg  
      20:00 81 mg  
      22:00 125.9 mg  
      24:00:00 35.6 mg  
   Monounsaturated Fat 7.8 g  
      14:01 4.5 mg  
      15:01 0 mg  
      16:1 undifferentiated 26.4 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 5064.8 mg  
      18:1 c 2880 mg  
      18:1 t 1.4 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 107.1 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2.9 g  
      18:2 n-6 c,c 869.9 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 17 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 429.6 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 1.1 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 442.7 mg  
   Total Omega-6 fatty acids 2064.6 mg  
   Total Omega-9 fatty acids 5171.9 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 6.6 mg 2%
Phytosterols 8.2 mg  
   Campesterol 11.2 mg  
   Stigmasterol 0.1 mg  
   BetaSitosterol 19.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 5.1 g 10%
   Tryptophan 35.7 mg  
   Threonine 84.6 mg  
   Isoleucine 100.8 mg  
   Leucine 218.6 mg  
   Lysine 105.7 mg  
   Methionine 44.5 mg  
   Cystine 40.8 mg  
   Phenylalanine 161.2 mg  
   Tyrosine 112.2 mg  
   Valine 127.1 mg  
   Arginine 277.6 mg  
   Histidine 73.3 mg  
   Alanine 119.8 mg  
   Aspartic acid 324.8 mg  
   Glutamic acid 766.7 mg  
   Glycine 161.8 mg  
   Proline 243.1 mg  
   Serine 183.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 67 IU 1%
   Retinol 9.6 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 2.3 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 2 mcg  
   Vitamin A, RAE 9.8 mcg  
Vitamin C 0.4 mg 1%
Vitamin D 0.7 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 1.6 mg 8%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 2.1 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 3.5 mcg 4%
   Menaquinone-4 0.4 mcg  
   Dihydrophylloquinone 0.1 mcg  
Thiamin 0.1 mg 5%
Riboflavin 0.1 mg 8%
Niacin 1.7 mg 9%
Vitamin B6 0.1 mg 3%
Folate 24 mcg 6%
   Food Folate 9.2 mcg  
   Folic Acid 12 mcg  
   Dietary Folate Equivalents 29.6 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.2 mg 2%
Choline 7.4 mg  
Betaine 5.7 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 55 mg 5%
Iron 1.1 mg 6%
Magnesium 33.6 mg 8%
Phosphorus 94.7 mg 9%
Potassium 183.9 mg 4%
Sodium 99.4 mg 4%
Zinc 0.7 mg 4%
Copper 0.2 mg 8%
Manganese 0.2 mg 12%
Selenium 4.2 mcg 6%
Fluoride 0.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.1 g  
Water 5.7 g  
Ash 0.9 g  
Caffeine 3.7 mg  
Theobromine 33.2 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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