Penne Pasta Bake with Peas, Pancetta & Ricotta

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (29.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 50 (208 kJ)   2%
   From Carbohydrate 9 (38 kJ) 18%  
   From Fat 40 (167 kJ) 80%  
   From Protein 1 (3 kJ) 2%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 2.3 g 1%
   Dietary Fiber 0.4 g 2%
   Starch 0 g  
   Sugars 1.1 g  
      Sucrose 247.5 mg  
      Glucose 492.5 mg  
      Fructose 322.5 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 4.5 g 7%
   Saturated Fat 0.6 g 3%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 0 mg  
      12:00 0 mg  
      13:00 0 mg  
      14:00 1 mg  
      15:00 0 mg  
      16:00 516.6 mg  
      17:00 1 mg  
      18:00 88.9 mg  
      20:00 18.6 mg  
      22:00 5.8 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 3.3 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 56.5 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 5.6 mg  
      18:1 undifferentiated 3210.4 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 14 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.5 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 35.2 mg  
   Total Omega-6 fatty acids 442.5 mg  
   Total Omega-9 fatty acids 3224.4 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 13.7 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 0.3 g 1%
   Tryptophan 3.5 mg  
   Threonine 5.3 mg  
   Isoleucine 3.5 mg  
   Leucine 6.3 mg  
   Lysine 9.8 mg  
   Methionine 0.5 mg  
   Cystine 1 mg  
   Phenylalanine 6.3 mg  
   Tyrosine 3.5 mg  
   Valine 5.3 mg  
   Arginine 26 mg  
   Histidine 3.5 mg  
   Alanine 5.3 mg  
   Aspartic acid 22.8 mg  
   Glutamic acid 64.5 mg  
   Glycine 6.3 mg  
   Proline 3 mg  
   Serine 5.3 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1 IU 0%
   Retinol 0 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 0.3 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 1 mcg  
   Vitamin A, RAE 0 mcg  
Vitamin C 1.9 mg 3%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0.7 mg 3%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 2.8 mcg 4%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 1%
Riboflavin 0 mg 0%
Niacin 0 mg 0%
Vitamin B6 0 mg 2%
Folate 4.8 mcg 1%
   Food Folate 4.8 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 4.8 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0 mg 0%
Choline 1.5 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 5.8 mg 1%
Iron 0.1 mg 0%
Magnesium 2.5 mg 1%
Phosphorus 7.3 mg 1%
Potassium 36.5 mg 1%
Sodium 1.1 mg 0%
Zinc 0 mg 0%
Copper 0 mg 0%
Manganese 0 mg 2%
Selenium 0.1 mcg 0%
Fluoride 0.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 22.3 g  
Ash 0.1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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