Peppermint Bark

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (55.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 274 (1145 kJ)   14%
   From Carbohydrate 134 (561 kJ) 49%  
   From Fat 128 (536 kJ) 47%  
   From Protein 11 (48 kJ) 4%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 34.2 g 11%
   Dietary Fiber 0.1 g 0%
   Starch 0 g  
   Sugars 33.9 g  
      Sucrose 0 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 14.6 g 22%
   Saturated Fat 8.8 g 44%
      4:00 142.4 mg  
      6:00 70.3 mg  
      8:00 52.2 mg  
      10:00 99.8 mg  
      12:00 285.3 mg  
      13:00 0 mg  
      14:00 361.5 mg  
      15:00 0 mg  
      16:00 3607 mg  
      17:00 0 mg  
      18:00 4148.7 mg  
      20:00 1.8 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 4.1 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 28.1 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 4081.4 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.5 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0.4 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 47.3 mg  
   Total Omega-6 fatty acids 417.7 mg  
   Total Omega-9 fatty acids 4081.4 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 9.5 mg 3%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 2.7 g 5%
   Tryptophan 0 mg  
   Threonine 0.1 mg  
   Isoleucine 0.1 mg  
   Leucine 0.1 mg  
   Lysine 0.1 mg  
   Methionine 0 mg  
   Cystine 0 mg  
   Phenylalanine 0.1 mg  
   Tyrosine 0 mg  
   Valine 0.1 mg  
   Arginine 0.1 mg  
   Histidine 0 mg  
   Alanine 0.1 mg  
   Aspartic acid 0.2 mg  
   Glutamic acid 0.1 mg  
   Glycine 0.1 mg  
   Proline 0.1 mg  
   Serine 0.1 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 15 IU 0%
   Retinol 4.1 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 0 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 0 mcg  
   Vitamin A, RAE 4.2 mcg  
Vitamin C 0.2 mg 0%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0.4 mg 2%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 4.1 mcg 5%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 2%
Riboflavin 0.1 mg 8%
Niacin 0.3 mg 2%
Vitamin B6 0 mg 1%
Folate 3.2 mcg 1%
   Food Folate 3.2 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 3.2 mcg  
Vitamin B12 0.3 mcg 4%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.3 mg 3%
Choline 13.4 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 91.6 mg 9%
Iron 0.1 mg 1%
Magnesium 5.7 mg 1%
Phosphorus 79.9 mg 8%
Potassium 135.5 mg 3%
Sodium 51.8 mg 2%
Zinc 0.4 mg 3%
Copper 0 mg 1%
Manganese 0.1 mg 3%
Selenium 2.1 mcg 3%
Fluoride 0 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 3.8 g  
Ash 0.7 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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