Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
394 (1647 kJ)
20%
From Carbohydrate
290 (1214 kJ)
74%
From Fat
32 (133 kJ)
8%
From Protein
48 (200 kJ)
12%
From Alcohol
24 (100 kJ)
6%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
70.6 g
24%
Dietary Fiber
4.7 g
19%
Starch
52 g
Sugars
5.6 g
Sucrose
648.6 mg
Glucose
1748.6 mg
Fructose
1335 mg
Lactose
0 mg
Maltose
1633.3 mg
Galactose
0.4 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
3.8 g
6%
Saturated Fat
0.6 g
3%
4:00
0 mg
6:00
0 mg
8:00
0 mg
10:00
0.1 mg
12:00
0.1 mg
13:00
0 mg
14:00
1.4 mg
15:00
0 mg
16:00
509.1 mg
17:00
0.5 mg
18:00
74.1 mg
20:00
9.4 mg
22:00
3 mg
24:00:00
0 mg
Monounsaturated Fat
1.8 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
29.4 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
2.8 mg
18:1 undifferentiated
1785 mg
18:1 c
149.1 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
7 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.8 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
21.4 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
41.9 mg
Total Omega-6 fatty acids
776.5 mg
Total Omega-9 fatty acids
1792.1 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
0 mg
0%
Phytosterols
13.7 mg
Campesterol
0.3 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
12.9 g
26%
Tryptophan
175.7 mg
Threonine
453.7 mg
Isoleucine
480.8 mg
Leucine
905.7 mg
Lysine
320.8 mg
Methionine
141.5 mg
Cystine
229.5 mg
Phenylalanine
620.1 mg
Tyrosine
243 mg
Valine
573.6 mg
Arginine
503.4 mg
Histidine
284.8 mg
Alanine
462.8 mg
Aspartic acid
736.4 mg
Glutamic acid
4387.2 mg
Glycine
430.3 mg
Proline
1342.5 mg
Serine
578.2 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
612 IU
12%
Retinol
0 mcg
Alpha Carotene
70.4 mcg
Beta Carotene
329.2 mcg
Beta Cryptoxanthin
4.7 mcg
Lycopene
1716.3 mcg
Lutein+Zeaxanthin
103.5 mcg
Vitamin A, RAE
30.6 mcg
Vitamin C
11.6 mg
19%
Vitamin D
8.3 IU
2%
Vitamin D2 (ergocalciferol)
0.2 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0.2 mcg
Vitamin E (Alpha Tocopherol)
0.9 mg
4%
Beta Tocopherol
0.1 mg
Gamma Tocopherol
0.8 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
11.1 mcg
14%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.8 mg
55%
Riboflavin
0.5 mg
28%
Niacin
7.9 mg
40%
Vitamin B6
0.3 mg
14%
Folate
224.3 mcg
56%
Food Folate
41.8 mcg
Folic Acid
182.5 mcg
Dietary Folate Equivalents
352.6 mcg
Vitamin B12
0 mcg
0%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.8 mg
8%
Choline
35.2 mg
Betaine
122.4 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
42.8 mg
4%
Iron
3.8 mg
21%
Magnesium
65.6 mg
16%
Phosphorus
227.1 mg
23%
Potassium
561.1 mg
12%
Sodium
18.6 mg
1%
Zinc
1.6 mg
11%
Copper
0.4 mg
19%
Manganese
1 mg
50%
Selenium
53.9 mcg
77%
Fluoride
52.7 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
3.6 g
Water
150 g
Ash
1.6 g
Caffeine
0 mg
Theobromine
0 mg