Crock Pot Roasted Potatoes

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (352.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 331 (1384 kJ)   17%
   From Carbohydrate 209 (873 kJ) 63%  
   From Fat 105 (441 kJ) 32%  
   From Protein 16 (68 kJ) 5%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 52 g 17%
   Dietary Fiber 8.1 g 32%
   Starch 43.1 g  
   Sugars 3.8 g  
      Sucrose 938.6 mg  
      Glucose 1702.9 mg  
      Fructose 1100.2 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 2.9 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 12 g 18%
   Saturated Fat 7.5 g 37%
      4:00 461.4 mg  
      6:00 287.1 mg  
      8:00 170.8 mg  
      10:00 365.1 mg  
      12:00 380.1 mg  
      13:00 0 mg  
      14:00 1067 mg  
      15:00 0 mg  
      16:00 3162.5 mg  
      17:00 80.1 mg  
      18:00 1455.6 mg  
      20:00 19.9 mg  
      22:00 0.6 mg  
      24:00:00 0.1 mg  
   Monounsaturated Fat 3 g  
      14:01 0.1 mg  
      15:01 0 mg  
      16:1 undifferentiated 141.1 mg  
      16:1 c 137.4 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 2868 mg  
      18:1 c 2434.7 mg  
      18:1 t 426.5 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 14.3 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0.1 mg  
   Polyunsaturated Fat 0.6 g  
      18:2 n-6 c,c 311.3 mg  
      18:2 CLAs 38.2 mg  
      18:2 t,t 0 mg  
      18:2 i 42.3 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 48.4 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0.2 mg  
      20:3 undifferentiated 0.9 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0.2 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.5 g  
   Total trans-monoenoic fatty acids 0.4 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 80.8 mg  
   Total Omega-6 fatty acids 512.4 mg  
   Total Omega-9 fatty acids 2883.2 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 30.7 mg 10%
Phytosterols 14.2 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.6 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 5.8 g 12%
   Tryptophan 58.3 mg  
   Threonine 187.9 mg  
   Isoleucine 188.1 mg  
   Leucine 284 mg  
   Lysine 300.6 mg  
   Methionine 88.8 mg  
   Cystine 68.7 mg  
   Phenylalanine 227.3 mg  
   Tyrosine 139.1 mg  
   Valine 288.6 mg  
   Arginine 308.8 mg  
   Histidine 97.6 mg  
   Alanine 177.9 mg  
   Aspartic acid 1289.6 mg  
   Glutamic acid 993.6 mg  
   Glycine 160.1 mg  
   Proline 200.3 mg  
   Serine 210.2 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 393 IU 8%
   Retinol 96 mcg  
   Alpha Carotene 0.1 mcg  
   Beta Carotene 41.8 mcg  
   Beta Cryptoxanthin 0.1 mcg  
   Lycopene 0.1 mcg  
   Lutein+Zeaxanthin 47.2 mcg  
   Vitamin A, RAE 98.3 mcg  
Vitamin C 63.5 mg 106%
Vitamin D 8.6 IU 2%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.2 mcg  
   Vitamin D (D2 + D3) 0.2 mcg  
Vitamin E (Alpha Tocopherol) 0.4 mg 2%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 8.8 mcg 11%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 16%
Riboflavin 0.1 mg 7%
Niacin 3.5 mg 17%
Vitamin B6 0.7 mg 34%
Folate 59.2 mcg 15%
   Food Folate 59.2 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 59.2 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.9 mg 9%
Choline 38.8 mg  
Betaine 0.8 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 43.2 mg 4%
Iron 1.9 mg 10%
Magnesium 71 mg 18%
Phosphorus 208.7 mg 21%
Potassium 1335.7 mg 28%
Sodium 749.8 mg 33%
Zinc 1 mg 7%
Copper 0.4 mg 20%
Manganese 0.6 mg 29%
Selenium 1.4 mcg 2%
Fluoride 12.6 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 277.9 g  
Ash 5 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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