Chicken Under Bricks with Barbecue Dipping Sauce

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (632.8g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1216 (5087 kJ)   61%
   From Carbohydrate 86 (360 kJ) 7%  
   From Fat 405 (1696 kJ) 33%  
   From Protein 725 (3031 kJ) 60%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 23.6 g 8%
   Dietary Fiber 0.5 g 2%
   Starch 0.2 g  
   Sugars 16.3 g  
      Sucrose 1702.7 mg  
      Glucose 10246.8 mg  
      Fructose 8863.9 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 1.2 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 44.3 g 68%
   Saturated Fat 12.4 g 62%
      4:00 1.3 mg  
      6:00 0 mg  
      8:00 0.1 mg  
      10:00 0.1 mg  
      12:00 56.9 mg  
      13:00 0 mg  
      14:00 341.9 mg  
      15:00 0.6 mg  
      16:00 9154.3 mg  
      17:00 1.9 mg  
      18:00 2560.1 mg  
      20:00 1.4 mg  
      22:00 1 mg  
      24:00:00 0.6 mg  
   Monounsaturated Fat 17.2 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 2270.1 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 14274.7 mg  
      18:1 c 30.5 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 461.5 mg  
      22:1 undifferentiated 14.4 mg  
      22:1 c 14.4 mg  
      22:1 t 0 mg  
      24:1 c 0.7 mg  
   Polyunsaturated Fat 9.5 g  
      18:2 n-6 c,c 50 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 13.5 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0.8 mg  
      20:3 undifferentiated 0.2 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 397.4 mg  
      20:4 n-6 0 mg  
      20:5 n-3 56.8 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 56.8 mg  
      22:6 n-3 170.3 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 637.7 mg  
   Total Omega-6 fatty acids 8452.8 mg  
   Total Omega-9 fatty acids 14751.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 476.7 mg 159%
Phytosterols 0.4 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 169.3 g 339%
   Tryptophan 1930.7 mg  
   Threonine 7063.5 mg  
   Isoleucine 8658.6 mg  
   Leucine 12481.6 mg  
   Lysine 14042.2 mg  
   Methionine 4581 mg  
   Cystine 2215.7 mg  
   Phenylalanine 6639.8 mg  
   Tyrosine 5566.2 mg  
   Valine 8297.8 mg  
   Arginine 10458.2 mg  
   Histidine 5093.3 mg  
   Alanine 9584.7 mg  
   Aspartic acid 15097.7 mg  
   Glutamic acid 25030.3 mg  
   Glycine 9766.6 mg  
   Proline 7659.2 mg  
   Serine 5907.1 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 675 IU 14%
   Retinol 158.9 mcg  
   Alpha Carotene 2.5 mcg  
   Beta Carotene 87.3 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 2769.4 mcg  
   Lutein+Zeaxanthin 0.7 mcg  
   Vitamin A, RAE 165.8 mcg  
Vitamin C 0.5 mg 1%
Vitamin D 28.4 IU 7%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.6 mcg  
   Vitamin D (D2 + D3) 0.6 mcg  
Vitamin E (Alpha Tocopherol) 2 mg 10%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 3.1 mcg 4%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.4 mg 26%
Riboflavin 0.7 mg 41%
Niacin 72.4 mg 362%
Vitamin B6 3.2 mg 161%
Folate 24.5 mcg 6%
   Food Folate 24.5 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 24.5 mcg  
Vitamin B12 1.8 mcg 30%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 5.3 mg 53%
Choline 415.6 mg  
Betaine 35.5 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 89.7 mg 9%
Iron 6.3 mg 35%
Magnesium 161.9 mg 40%
Phosphorus 1229.6 mg 123%
Potassium 1534.9 mg 33%
Sodium 1527.2 mg 66%
Zinc 5.9 mg 39%
Copper 0.3 mg 17%
Manganese 0.3 mg 14%
Selenium 141.2 mcg 202%
Fluoride 0.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 392.1 g  
Ash 9.1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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