Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
244 (1022 kJ)
12%
From Carbohydrate
154 (645 kJ)
63%
From Fat
83 (347 kJ)
34%
From Protein
7 (28 kJ)
3%
From Alcohol
0 (1 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
38.8 g
13%
Dietary Fiber
0.8 g
3%
Starch
3.6 g
Sugars
21 g
Sucrose
20516.8 mg
Glucose
102.3 mg
Fructose
21.3 mg
Lactose
101.1 mg
Maltose
0 mg
Galactose
0 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
9.5 g
15%
Saturated Fat
5.6 g
28%
4:00
337 mg
6:00
199.1 mg
8:00
123.9 mg
10:00
266.1 mg
12:00
274 mg
13:00
0 mg
14:00
801.4 mg
15:00
10.2 mg
16:00
2456.2 mg
17:00
59.2 mg
18:00
1095.8 mg
20:00
15 mg
22:00
0.3 mg
24:00:00
0.4 mg
Monounsaturated Fat
2.5 g
14:01
8.2 mg
15:01
0 mg
16:1 undifferentiated
112.2 mg
16:1 c
97.1 mg
16:1 t
0.1 mg
17:01
0.3 mg
18:1 undifferentiated
2370 mg
18:1 c
1743 mg
18:1 t
282.7 mg
18:1-11t (18:1t n-7)
0 mg
20:1
10.7 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
0.5 g
18:2 n-6 c,c
312.9 mg
18:2 CLAs
25.7 mg
18:2 t,t
0 mg
18:2 i
28 mg
18:2 t not further defined
0.4 mg
18:3 n-3, c,c,c
39.5 mg
18:3 n-6, c,c,c
0.3 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0.5 mg
20:3 undifferentiated
0.6 mg
20:3 n-3
0 mg
20:3 n-6
0.6 mg
20:4 undifferentiated
7.2 mg
20:4 n-6
0 mg
20:5 n-3
0.1 mg
21:5
0 mg
22:4
0.5 mg
22:5 n-3
0.2 mg
22:6 n-3
1.6 mg
Total trans fatty acids
0.3 g
Total trans-monoenoic fatty acids
0.3 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
49 mg
Total Omega-6 fatty acids
491.7 mg
Total Omega-9 fatty acids
2381.4 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
34.1 mg
11%
Phytosterols
0 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0.4 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
1.9 g
4%
Tryptophan
23.9 mg
Threonine
72.5 mg
Isoleucine
84.6 mg
Leucine
181.5 mg
Lysine
89.8 mg
Methionine
45.7 mg
Cystine
30.4 mg
Phenylalanine
98.3 mg
Tyrosine
76.5 mg
Valine
110.9 mg
Arginine
119.5 mg
Histidine
46.2 mg
Alanine
114.5 mg
Aspartic acid
166.5 mg
Glutamic acid
356.8 mg
Glycine
74.1 mg
Proline
114.4 mg
Serine
107.7 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
294 IU
6%
Retinol
79.2 mcg
Alpha Carotene
0 mcg
Beta Carotene
17.7 mcg
Beta Cryptoxanthin
0.3 mcg
Lycopene
0 mcg
Lutein+Zeaxanthin
14.2 mcg
Vitamin A, RAE
80.7 mcg
Vitamin C
0.7 mg
1%
Vitamin D
8.7 IU
2%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0.2 mcg
Vitamin D (D2 + D3)
0.2 mcg
Vitamin E (Alpha Tocopherol)
0.4 mg
2%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.1 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
1.1 mcg
1%
Menaquinone-4
0.6 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.1 mg
4%
Riboflavin
0 mg
2%
Niacin
0.9 mg
4%
Vitamin B6
0.1 mg
5%
Folate
5 mcg
1%
Food Folate
5 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
5 mcg
Vitamin B12
0 mcg
1%
Vitamin B-12, added
0 mcg
Pantothenic Acid
0.3 mg
3%
Choline
11.3 mg
Betaine
0 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
16.1 mg
2%
Iron
0.5 mg
3%
Magnesium
16.7 mg
4%
Phosphorus
64.2 mg
6%
Potassium
67 mg
1%
Sodium
152.2 mg
7%
Zinc
0.4 mg
2%
Copper
0 mg
2%
Manganese
0.4 mg
21%
Selenium
2.8 mcg
4%
Fluoride
0.3 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
9.7 g
Ash
0.6 g
Caffeine
0 mg
Theobromine
0 mg