Lemony Rolled Sugar Cookies

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (60.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 244 (1022 kJ)   12%
   From Carbohydrate 154 (645 kJ) 63%  
   From Fat 83 (347 kJ) 34%  
   From Protein 7 (28 kJ) 3%  
   From Alcohol 0 (1 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 38.8 g 13%
   Dietary Fiber 0.8 g 3%
   Starch 3.6 g  
   Sugars 21 g  
      Sucrose 20516.8 mg  
      Glucose 102.3 mg  
      Fructose 21.3 mg  
      Lactose 101.1 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 9.5 g 15%
   Saturated Fat 5.6 g 28%
      4:00 337 mg  
      6:00 199.1 mg  
      8:00 123.9 mg  
      10:00 266.1 mg  
      12:00 274 mg  
      13:00 0 mg  
      14:00 801.4 mg  
      15:00 10.2 mg  
      16:00 2456.2 mg  
      17:00 59.2 mg  
      18:00 1095.8 mg  
      20:00 15 mg  
      22:00 0.3 mg  
      24:00:00 0.4 mg  
   Monounsaturated Fat 2.5 g  
      14:01 8.2 mg  
      15:01 0 mg  
      16:1 undifferentiated 112.2 mg  
      16:1 c 97.1 mg  
      16:1 t 0.1 mg  
      17:01 0.3 mg  
      18:1 undifferentiated 2370 mg  
      18:1 c 1743 mg  
      18:1 t 282.7 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 10.7 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.5 g  
      18:2 n-6 c,c 312.9 mg  
      18:2 CLAs 25.7 mg  
      18:2 t,t 0 mg  
      18:2 i 28 mg  
      18:2 t not further defined 0.4 mg  
      18:3 n-3, c,c,c 39.5 mg  
      18:3 n-6, c,c,c 0.3 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0.5 mg  
      20:3 undifferentiated 0.6 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0.6 mg  
      20:4 undifferentiated 7.2 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0.1 mg  
      21:5 0 mg  
      22:4 0.5 mg  
      22:5 n-3 0.2 mg  
      22:6 n-3 1.6 mg  
   Total trans fatty acids 0.3 g  
   Total trans-monoenoic fatty acids 0.3 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 49 mg  
   Total Omega-6 fatty acids 491.7 mg  
   Total Omega-9 fatty acids 2381.4 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 34.1 mg 11%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.4 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 1.9 g 4%
   Tryptophan 23.9 mg  
   Threonine 72.5 mg  
   Isoleucine 84.6 mg  
   Leucine 181.5 mg  
   Lysine 89.8 mg  
   Methionine 45.7 mg  
   Cystine 30.4 mg  
   Phenylalanine 98.3 mg  
   Tyrosine 76.5 mg  
   Valine 110.9 mg  
   Arginine 119.5 mg  
   Histidine 46.2 mg  
   Alanine 114.5 mg  
   Aspartic acid 166.5 mg  
   Glutamic acid 356.8 mg  
   Glycine 74.1 mg  
   Proline 114.4 mg  
   Serine 107.7 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 294 IU 6%
   Retinol 79.2 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 17.7 mcg  
   Beta Cryptoxanthin 0.3 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 14.2 mcg  
   Vitamin A, RAE 80.7 mcg  
Vitamin C 0.7 mg 1%
Vitamin D 8.7 IU 2%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.2 mcg  
   Vitamin D (D2 + D3) 0.2 mcg  
Vitamin E (Alpha Tocopherol) 0.4 mg 2%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 1.1 mcg 1%
   Menaquinone-4 0.6 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 4%
Riboflavin 0 mg 2%
Niacin 0.9 mg 4%
Vitamin B6 0.1 mg 5%
Folate 5 mcg 1%
   Food Folate 5 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 5 mcg  
Vitamin B12 0 mcg 1%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.3 mg 3%
Choline 11.3 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 16.1 mg 2%
Iron 0.5 mg 3%
Magnesium 16.7 mg 4%
Phosphorus 64.2 mg 6%
Potassium 67 mg 1%
Sodium 152.2 mg 7%
Zinc 0.4 mg 2%
Copper 0 mg 2%
Manganese 0.4 mg 21%
Selenium 2.8 mcg 4%
Fluoride 0.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 9.7 g  
Ash 0.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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