Fay’s Saucy Sicilian Meatballs

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (345.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 667 (2790 kJ)   33%
   From Carbohydrate 185 (774 kJ) 28%  
   From Fat 343 (1437 kJ) 51%  
   From Protein 139 (580 kJ) 21%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 46 g 15%
   Dietary Fiber 8.4 g 34%
   Starch 0.3 g  
   Sugars 3.1 g  
      Sucrose 1125.1 mg  
      Glucose 1034.3 mg  
      Fructose 716.9 mg  
      Lactose 18.8 mg  
      Maltose 36.9 mg  
      Galactose 18.8 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 38.4 g 59%
   Saturated Fat 15 g 75%
      4:00 189.6 mg  
      6:00 70.6 mg  
      8:00 7.6 mg  
      10:00 66.2 mg  
      12:00 120.4 mg  
      13:00 4 mg  
      14:00 1319.9 mg  
      15:00 192.6 mg  
      16:00 8398.7 mg  
      17:00 383.3 mg  
      18:00 4274 mg  
      20:00 32.9 mg  
      22:00 5.5 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 13 g  
      14:01 297.8 mg  
      15:01 0 mg  
      16:1 undifferentiated 1254.5 mg  
      16:1 c 43.6 mg  
      16:1 t 0.7 mg  
      17:01 229.9 mg  
      18:1 undifferentiated 13983.7 mg  
      18:1 c 745.4 mg  
      18:1 t 5.1 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 133.4 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.8 g  
      18:2 n-6 c,c 336.8 mg  
      18:2 CLAs 2.6 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 2.6 mg  
      18:3 n-3, c,c,c 80.4 mg  
      18:3 n-6, c,c,c 23.9 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 4 mg  
      20:3 undifferentiated 10.2 mg  
      20:3 n-3 0.2 mg  
      20:3 n-6 4.8 mg  
      20:4 undifferentiated 81.4 mg  
      20:4 n-6 0 mg  
      20:5 n-3 2.5 mg  
      21:5 0 mg  
      22:4 2.9 mg  
      22:5 n-3 16.5 mg  
      22:6 n-3 14 mg  
   Total trans fatty acids 1.9 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 194.2 mg  
   Total Omega-6 fatty acids 1763.7 mg  
   Total Omega-9 fatty acids 14127.4 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 186.6 mg 62%
Phytosterols 6.4 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 33.6 g 67%
   Tryptophan 240.9 mg  
   Threonine 1288.4 mg  
   Isoleucine 1511.2 mg  
   Leucine 2804.1 mg  
   Lysine 2446.3 mg  
   Methionine 801 mg  
   Cystine 386.2 mg  
   Phenylalanine 1488.4 mg  
   Tyrosine 1192.2 mg  
   Valine 1770.9 mg  
   Arginine 2065.9 mg  
   Histidine 993.3 mg  
   Alanine 1926.8 mg  
   Aspartic acid 2895.9 mg  
   Glutamic acid 5763 mg  
   Glycine 1940.3 mg  
   Proline 2258.7 mg  
   Serine 1593.6 mg  
   Hydroxyproline 377.5 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 3360 IU 67%
   Retinol 63.1 mcg  
   Alpha Carotene 625.9 mcg  
   Beta Carotene 1541.6 mcg  
   Beta Cryptoxanthin 2.1 mcg  
   Lycopene 230.1 mcg  
   Lutein+Zeaxanthin 172.8 mcg  
   Vitamin A, RAE 220.5 mcg  
Vitamin C 7.3 mg 12%
Vitamin D 26.9 IU 7%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.6 mcg  
   Vitamin D (D2 + D3) 0.6 mcg  
Vitamin E (Alpha Tocopherol) 1.1 mg 5%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.4 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 6.5 mcg 8%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.3 mg 19%
Riboflavin 0.4 mg 26%
Niacin 6.4 mg 32%
Vitamin B6 0.6 mg 31%
Folate 97.2 mcg 24%
   Food Folate 73 mcg  
   Folic Acid 24.2 mcg  
   Dietary Folate Equivalents 114.1 mcg  
Vitamin B12 3.1 mcg 52%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.4 mg 14%
Choline 143.3 mg  
Betaine 9.4 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 214.1 mg 21%
Iron 4.2 mg 23%
Magnesium 81.8 mg 20%
Phosphorus 457.2 mg 46%
Potassium 595.3 mg 13%
Sodium 431.4 mg 19%
Zinc 6.8 mg 45%
Copper 0.3 mg 14%
Manganese 0.5 mg 23%
Selenium 34.6 mcg 49%
Fluoride 29.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 224.1 g  
Ash 3.5 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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