Barcelona Chicken

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (511.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1029 (4303 kJ)   51%
   From Carbohydrate 10 (42 kJ) 1%  
   From Fat 439 (1837 kJ) 43%  
   From Protein 580 (2426 kJ) 56%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 2.8 g 1%
   Dietary Fiber 0.9 g 4%
   Starch 0 g  
   Sugars 0.6 g  
      Sucrose 0.1 mg  
      Glucose 2.8 mg  
      Fructose 2.8 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 29.1 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 49 g 75%
   Saturated Fat 11.8 g 59%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0.3 mg  
      10:00 0.1 mg  
      12:00 45.7 mg  
      13:00 0 mg  
      14:00 272.7 mg  
      15:00 0 mg  
      16:00 8847.4 mg  
      17:00 3 mg  
      18:00 2309 mg  
      20:00 55.9 mg  
      22:00 17.4 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 23.6 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 1985.7 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 16.9 mg  
      18:1 undifferentiated 21033.9 mg  
      18:1 c 1.9 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 405.2 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 9 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0.4 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0.4 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 317.8 mg  
      20:4 n-6 0 mg  
      20:5 n-3 45.4 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 45.4 mg  
      22:6 n-3 136.2 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 637.5 mg  
   Total Omega-6 fatty acids 8071.7 mg  
   Total Omega-9 fatty acids 21439.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 381.4 mg 127%
Phytosterols 30.3 mg  
   Campesterol 0.1 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.1 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 136.2 g 272%
   Tryptophan 1553.1 mg  
   Threonine 5676.5 mg  
   Isoleucine 6954.9 mg  
   Leucine 10029.4 mg  
   Lysine 11263 mg  
   Methionine 3673.3 mg  
   Cystine 1775.4 mg  
   Phenylalanine 5337.5 mg  
   Tyrosine 4470.5 mg  
   Valine 6669.7 mg  
   Arginine 8392.3 mg  
   Histidine 4086.8 mg  
   Alanine 7697.6 mg  
   Aspartic acid 12141.4 mg  
   Glutamic acid 20116.6 mg  
   Glycine 7844.6 mg  
   Proline 6155.4 mg  
   Serine 4752.9 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1199 IU 24%
   Retinol 127.1 mcg  
   Alpha Carotene 0.6 mcg  
   Beta Carotene 462.5 mcg  
   Beta Cryptoxanthin 6.2 mcg  
   Lycopene 0.1 mcg  
   Lutein+Zeaxanthin 830.3 mcg  
   Vitamin A, RAE 166 mcg  
Vitamin C 7.5 mg 13%
Vitamin D 22.7 IU 6%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.5 mcg  
   Vitamin D (D2 + D3) 0.5 mcg  
Vitamin E (Alpha Tocopherol) 3.4 mg 17%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 93.1 mcg 116%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.3 mg 21%
Riboflavin 0.6 mg 33%
Niacin 58 mg 290%
Vitamin B6 2.6 mg 131%
Folate 38.2 mcg 10%
   Food Folate 38.2 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 38.2 mcg  
Vitamin B12 1.5 mcg 24%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 4.3 mg 43%
Choline 333.7 mg  
Betaine 28.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 102.5 mg 10%
Iron 5.6 mg 31%
Magnesium 134.9 mg 34%
Phosphorus 989.8 mg 99%
Potassium 1217.9 mg 26%
Sodium 921.1 mg 40%
Zinc 4.8 mg 32%
Copper 0.3 mg 15%
Manganese 0.3 mg 16%
Selenium 112.7 mcg 161%
Fluoride 0.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 321.3 g  
Ash 6.4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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