Honey Cupcakes

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (84.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 280 (1170 kJ)   14%
   From Carbohydrate 117 (490 kJ) 42%  
   From Fat 145 (605 kJ) 52%  
   From Protein 17 (70 kJ) 6%  
   From Alcohol 1 (4 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 29.5 g 10%
   Dietary Fiber 0.5 g 2%
   Starch 0.1 g  
   Sugars 14.2 g  
      Sucrose 19 mg  
      Glucose 796.1 mg  
      Fructose 874.4 mg  
      Lactose 616.1 mg  
      Maltose 30.8 mg  
      Galactose 66.2 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 16.4 g 25%
   Saturated Fat 10 g 50%
      4:00 571.3 mg  
      6:00 353.9 mg  
      8:00 212.8 mg  
      10:00 448.3 mg  
      12:00 470 mg  
      13:00 0 mg  
      14:00 1460.1 mg  
      15:00 0.7 mg  
      16:00 4322.4 mg  
      17:00 71.9 mg  
      18:00 1959.3 mg  
      20:00 17.5 mg  
      22:00 0.4 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 4.5 g  
      14:01 0.6 mg  
      15:01 0 mg  
      16:1 undifferentiated 247.3 mg  
      16:1 c 137.5 mg  
      16:1 t 0.3 mg  
      17:01 1.1 mg  
      18:1 undifferentiated 4139.8 mg  
      18:1 c 2420.4 mg  
      18:1 t 374.8 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 14.9 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.8 g  
      18:2 n-6 c,c 405.5 mg  
      18:2 CLAs 34.4 mg  
      18:2 t,t 0 mg  
      18:2 i 37 mg  
      18:2 t not further defined 1.1 mg  
      18:3 n-3, c,c,c 42.5 mg  
      18:3 n-6, c,c,c 1.1 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 1.6 mg  
      20:3 undifferentiated 2 mg  
      20:3 n-3 0.1 mg  
      20:3 n-6 1.9 mg  
      20:4 undifferentiated 16.5 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 1.1 mg  
      22:5 n-3 0.6 mg  
      22:6 n-3 5.1 mg  
   Total trans fatty acids 0.4 g  
   Total trans-monoenoic fatty acids 0.4 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 133.8 mg  
   Total Omega-6 fatty acids 696.8 mg  
   Total Omega-9 fatty acids 4156.7 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 78.2 mg 26%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.5 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 4 g 8%
   Tryptophan 51.8 mg  
   Threonine 145 mg  
   Isoleucine 182.2 mg  
   Leucine 323.6 mg  
   Lysine 203.4 mg  
   Methionine 92.7 mg  
   Cystine 72.6 mg  
   Phenylalanine 205.7 mg  
   Tyrosine 150.7 mg  
   Valine 218.6 mg  
   Arginine 182.6 mg  
   Histidine 98 mg  
   Alanine 160.4 mg  
   Aspartic acid 277.5 mg  
   Glutamic acid 1006 mg  
   Glycine 127.4 mg  
   Proline 365.9 mg  
   Serine 237.5 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 550 IU 11%
   Retinol 149.8 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 30.1 mcg  
   Beta Cryptoxanthin 0.8 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 47.6 mcg  
   Vitamin A, RAE 152.4 mcg  
Vitamin C 0 mg 0%
Vitamin D 18.5 IU 5%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.5 mcg  
   Vitamin D (D2 + D3) 0.5 mcg  
Vitamin E (Alpha Tocopherol) 0.5 mg 3%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 1.4 mcg 2%
   Menaquinone-4 0.1 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 11%
Riboflavin 0.2 mg 10%
Niacin 1.1 mg 6%
Vitamin B6 0 mg 2%
Folate 39.6 mcg 10%
   Food Folate 11.1 mcg  
   Folic Acid 28.5 mcg  
   Dietary Folate Equivalents 59.6 mcg  
Vitamin B12 0.2 mcg 3%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.3 mg 3%
Choline 34.9 mg  
Betaine 13.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 62.5 mg 6%
Iron 1.1 mg 6%
Magnesium 8.6 mg 2%
Phosphorus 99.5 mg 10%
Potassium 125.7 mg 3%
Sodium 111.4 mg 5%
Zinc 0.4 mg 2%
Copper 0 mg 2%
Manganese 0.1 mg 7%
Selenium 9.8 mcg 14%
Fluoride 1.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.2 g  
Water 33.1 g  
Ash 0.9 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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