Italian Apple Cupcakes

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (102.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 228 (952 kJ)   11%
   From Carbohydrate 109 (456 kJ) 48%  
   From Fat 105 (440 kJ) 46%  
   From Protein 14 (57 kJ) 6%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 28 g 9%
   Dietary Fiber 1.7 g 7%
   Starch 0.2 g  
   Sugars 16 g  
      Sucrose 1076.4 mg  
      Glucose 1315.5 mg  
      Fructose 3070.1 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 11.9 g 18%
   Saturated Fat 7.1 g 35%
      4:00 415.3 mg  
      6:00 258 mg  
      8:00 153.5 mg  
      10:00 326 mg  
      12:00 332.6 mg  
      13:00 0 mg  
      14:00 961.1 mg  
      15:00 1.1 mg  
      16:00 3122.6 mg  
      17:00 75.2 mg  
      18:00 1397.7 mg  
      20:00 18.1 mg  
      22:00 0.5 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 3.2 g  
      14:01 0.9 mg  
      15:01 0 mg  
      16:1 undifferentiated 150.7 mg  
      16:1 c 150.3 mg  
      16:1 t 0.4 mg  
      17:01 1.6 mg  
      18:1 undifferentiated 3042.2 mg  
      18:1 c 2640.7 mg  
      18:1 t 386.5 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 16.5 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.7 g  
      18:2 n-6 c,c 485.2 mg  
      18:2 CLAs 35.9 mg  
      18:2 t,t 0 mg  
      18:2 i 38.1 mg  
      18:2 t not further defined 1.6 mg  
      18:3 n-3, c,c,c 45.4 mg  
      18:3 n-6, c,c,c 1.6 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 2.4 mg  
      20:3 undifferentiated 3.1 mg  
      20:3 n-3 0.1 mg  
      20:3 n-6 3 mg  
      20:4 undifferentiated 25.4 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 1.8 mg  
      22:5 n-3 0.9 mg  
      22:6 n-3 7.8 mg  
   Total trans fatty acids 0.4 g  
   Total trans-monoenoic fatty acids 0.4 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 63.5 mg  
   Total Omega-6 fatty acids 665.9 mg  
   Total Omega-9 fatty acids 3061.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 77.9 mg 26%
Phytosterols 6.3 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.5 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 3.3 g 7%
   Tryptophan 41 mg  
   Threonine 119.4 mg  
   Isoleucine 146.4 mg  
   Leucine 255.8 mg  
   Lysine 167.7 mg  
   Methionine 78.2 mg  
   Cystine 66.5 mg  
   Phenylalanine 167.3 mg  
   Tyrosine 113.5 mg  
   Valine 183.2 mg  
   Arginine 171.7 mg  
   Histidine 77.1 mg  
   Alanine 151.7 mg  
   Aspartic acid 280.8 mg  
   Glutamic acid 709.7 mg  
   Glycine 113.4 mg  
   Proline 237.6 mg  
   Serine 208.9 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 423 IU 8%
   Retinol 107.9 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 34.6 mcg  
   Beta Cryptoxanthin 7.2 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 85.7 mcg  
   Vitamin A, RAE 111.1 mcg  
Vitamin C 2.4 mg 4%
Vitamin D 18.8 IU 5%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.5 mcg  
   Vitamin D (D2 + D3) 0.5 mcg  
Vitamin E (Alpha Tocopherol) 0.5 mg 3%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 2.2 mcg 3%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 8%
Riboflavin 0.1 mg 9%
Niacin 0.8 mg 4%
Vitamin B6 0.1 mg 3%
Folate 31.8 mcg 8%
   Food Folate 12 mcg  
   Folic Acid 19.8 mcg  
   Dietary Folate Equivalents 45.7 mcg  
Vitamin B12 0.1 mcg 2%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.3 mg 3%
Choline 45.2 mg  
Betaine 9.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 25.4 mg 3%
Iron 0.9 mg 5%
Magnesium 7.5 mg 2%
Phosphorus 61.8 mg 6%
Potassium 110.2 mg 2%
Sodium 112.1 mg 5%
Zinc 0.3 mg 2%
Copper 0 mg 2%
Manganese 0.1 mg 7%
Selenium 8.7 mcg 12%
Fluoride 2.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 58.4 g  
Ash 0.7 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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