Gluten Free Apple Crumble Cake

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (159.3g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 592 (2478 kJ)   30%
   From Carbohydrate 285 (1194 kJ) 48%  
   From Fat 282 (1179 kJ) 48%  
   From Protein 23 (95 kJ) 4%  
   From Alcohol 3 (11 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 72.6 g 24%
   Dietary Fiber 3.8 g 15%
   Starch 6.5 g  
   Sugars 42.3 g  
      Sucrose 38753.4 mg  
      Glucose 1088.7 mg  
      Fructose 1881.8 mg  
      Lactose 125.2 mg  
      Maltose 4.3 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 32.6 g 50%
   Saturated Fat 13.8 g 69%
      4:00 768.8 mg  
      6:00 476.7 mg  
      8:00 281.4 mg  
      10:00 599.7 mg  
      12:00 615.2 mg  
      13:00 0 mg  
      14:00 1782.7 mg  
      15:00 8.3 mg  
      16:00 6306.7 mg  
      17:00 136.4 mg  
      18:00 2768.6 mg  
      20:00 44.6 mg  
      22:00 0.8 mg  
      24:00:00 0.6 mg  
   Monounsaturated Fat 7.2 g  
      14:01 7.1 mg  
      15:01 0 mg  
      16:1 undifferentiated 255.7 mg  
      16:1 c 240.9 mg  
      16:1 t 0.3 mg  
      17:01 2.9 mg  
      18:1 undifferentiated 6885.9 mg  
      18:1 c 4304 mg  
      18:1 t 684.6 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 51.4 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 9.5 g  
      18:2 n-6 c,c 766.4 mg  
      18:2 CLAs 62.5 mg  
      18:2 t,t 0 mg  
      18:2 i 67.7 mg  
      18:2 t not further defined 1.4 mg  
      18:3 n-3, c,c,c 85.1 mg  
      18:3 n-6, c,c,c 2 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 1.8 mg  
      20:3 undifferentiated 2.3 mg  
      20:3 n-3 0.1 mg  
      20:3 n-6 2.2 mg  
      20:4 undifferentiated 20.5 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0.1 mg  
      21:5 0 mg  
      22:4 1.5 mg  
      22:5 n-3 0.7 mg  
      22:6 n-3 5.8 mg  
   Total trans fatty acids 0.8 g  
   Total trans-monoenoic fatty acids 0.7 g  
   Total trans-polyenoic fatty acids 0.1 g  
   Total Omega-3 fatty acids 1699.9 mg  
   Total Omega-6 fatty acids 7784.8 mg  
   Total Omega-9 fatty acids 6939.5 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 88.7 mg 30%
Phytosterols 3 mg  
   Campesterol 0.9 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 16.2 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 6.4 g 13%
   Tryptophan 77.4 mg  
   Threonine 252 mg  
   Isoleucine 279.7 mg  
   Leucine 552.9 mg  
   Lysine 261.2 mg  
   Methionine 131.4 mg  
   Cystine 100.7 mg  
   Phenylalanine 318.1 mg  
   Tyrosine 214.2 mg  
   Valine 354.7 mg  
   Arginine 631.3 mg  
   Histidine 158.7 mg  
   Alanine 352 mg  
   Aspartic acid 671.8 mg  
   Glutamic acid 1148.1 mg  
   Glycine 288 mg  
   Proline 329.4 mg  
   Serine 387.4 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 674 IU 13%
   Retinol 177.1 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 47.5 mcg  
   Beta Cryptoxanthin 5.5 mcg  
   Lycopene 0.2 mcg  
   Lutein+Zeaxanthin 62.2 mcg  
   Vitamin A, RAE 181.2 mcg  
Vitamin C 1.8 mg 3%
Vitamin D 22.5 IU 6%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.6 mcg  
   Vitamin D (D2 + D3) 0.6 mcg  
Vitamin E (Alpha Tocopherol) 1.1 mg 5%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 4 mg  
   Delta Tocopherol 0.3 mg  
   Vitamin E, added 0 mg  
Vitamin K 3.7 mcg 5%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 11%
Riboflavin 0.1 mg 7%
Niacin 1.7 mg 9%
Vitamin B6 0.3 mg 14%
Folate 28.8 mcg 7%
   Food Folate 28.8 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 28.8 mcg  
Vitamin B12 0.1 mcg 2%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.7 mg 7%
Choline 39.1 mg  
Betaine 0.3 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 74 mg 7%
Iron 1.6 mg 9%
Magnesium 60.4 mg 15%
Phosphorus 186.6 mg 19%
Potassium 253.1 mg 5%
Sodium 270 mg 12%
Zinc 1.2 mg 8%
Copper 0.4 mg 18%
Manganese 1.5 mg 76%
Selenium 7 mcg 10%
Fluoride 1.5 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0.4 g  
Water 45.4 g  
Ash 1.7 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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