Slow Cooker Dim Sum Pulled Pork & Sweet Sesame Snap Peas

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (184.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 205 (859 kJ)   10%
   From Carbohydrate 73 (307 kJ) 36%  
   From Fat 71 (296 kJ) 34%  
   From Protein 52 (216 kJ) 25%  
   From Alcohol 10 (40 kJ) 5%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 18.7 g 6%
   Dietary Fiber 1 g 4%
   Starch 0 g  
   Sugars 12 g  
      Sucrose 5580.1 mg  
      Glucose 254.7 mg  
      Fructose 188.5 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 3.1 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 8 g 12%
   Saturated Fat 0.9 g 5%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0 mg  
      10:00 2.7 mg  
      12:00 0.5 mg  
      13:00 0 mg  
      14:00 12.6 mg  
      15:00 0 mg  
      16:00 565.4 mg  
      17:00 1.5 mg  
      18:00 269.2 mg  
      20:00 42.2 mg  
      22:00 22.2 mg  
      24:00:00 1 mg  
   Monounsaturated Fat 4.6 g  
      14:01 0.1 mg  
      15:01 0 mg  
      16:1 undifferentiated 42.1 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 4314.3 mg  
      18:1 c 4115.7 mg  
      18:1 t 8.4 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 123.3 mg  
      22:1 undifferentiated 88.5 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 6.2 mg  
   Polyunsaturated Fat 2.2 g  
      18:2 n-6 c,c 1278.2 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 26.2 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 560.9 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 6.1 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 26.3 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 617.8 mg  
   Total Omega-6 fatty acids 1606.7 mg  
   Total Omega-9 fatty acids 4532.3 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 32.9 mg 11%
Phytosterols 3.4 mg  
   Campesterol 14.6 mg  
   Stigmasterol 0.2 mg  
   BetaSitosterol 25.1 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 12.5 g 25%
   Tryptophan 131.8 mg  
   Threonine 528.8 mg  
   Isoleucine 589.7 mg  
   Leucine 1008.6 mg  
   Lysine 1083.1 mg  
   Methionine 311.6 mg  
   Cystine 143.3 mg  
   Phenylalanine 513.1 mg  
   Tyrosine 451.1 mg  
   Valine 641.4 mg  
   Arginine 810.2 mg  
   Histidine 487.8 mg  
   Alanine 690.4 mg  
   Aspartic acid 1188.3 mg  
   Glutamic acid 2035.8 mg  
   Glycine 545.8 mg  
   Proline 556 mg  
   Serine 520.5 mg  
   Hydroxyproline 27.3 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 349 IU 7%
   Retinol 7.2 mcg  
   Alpha Carotene 6.4 mcg  
   Beta Carotene 178.1 mcg  
   Beta Cryptoxanthin 28 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 155.2 mcg  
   Vitamin A, RAE 23.4 mcg  
Vitamin C 5.9 mg 10%
Vitamin D 4 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.1 mcg  
   Vitamin D (D2 + D3) 0.1 mcg  
Vitamin E (Alpha Tocopherol) 1.4 mg 7%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 1.9 mg  
   Delta Tocopherol 0.1 mg  
   Vitamin E, added 0 mg  
Vitamin K 7.8 mcg 10%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.5 mg 36%
Riboflavin 0.2 mg 13%
Niacin 4.1 mg 20%
Vitamin B6 0.5 mg 24%
Folate 11.6 mcg 3%
   Food Folate 11.6 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 11.6 mcg  
Vitamin B12 0.3 mcg 5%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.6 mg 6%
Choline 51.9 mg  
Betaine 1.6 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 26.4 mg 3%
Iron 1.3 mg 7%
Magnesium 28.9 mg 7%
Phosphorus 162.6 mg 16%
Potassium 298.8 mg 6%
Sodium 1402.1 mg 61%
Zinc 1.2 mg 8%
Copper 0.1 mg 5%
Manganese 0.2 mg 11%
Selenium 18.7 mcg 27%
Fluoride 51.3 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 1.4 g  
Water 139 g  
Ash 4.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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