Spicy Sorta Pesto/ Sorta Salsa

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (117.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 55 (228 kJ)   3%
   From Carbohydrate 31 (131 kJ) 58%  
   From Fat 19 (78 kJ) 34%  
   From Protein 4 (18 kJ) 8%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 8.4 g 3%
   Dietary Fiber 2.2 g 9%
   Starch 0 g  
   Sugars 3.2 g  
      Sucrose 152.2 mg  
      Glucose 1192.2 mg  
      Fructose 1248.9 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 2.2 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 2.1 g 3%
   Saturated Fat 0.3 g 2%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0.2 mg  
      10:00 0.1 mg  
      12:00 0.3 mg  
      13:00 0 mg  
      14:00 1.3 mg  
      15:00 0 mg  
      16:00 237.7 mg  
      17:00 0.4 mg  
      18:00 42.7 mg  
      20:00 7.8 mg  
      22:00 2.9 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 1.3 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 24.2 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 2.3 mg  
      18:1 undifferentiated 1308.9 mg  
      18:1 c 8.4 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 5.6 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0.1 mg  
   Polyunsaturated Fat 0.3 g  
      18:2 n-6 c,c 0.6 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 1.8 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0.1 mg  
      20:3 undifferentiated 0.2 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0.2 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 26 mg  
   Total Omega-6 fatty acids 276.2 mg  
   Total Omega-9 fatty acids 1314.8 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 9.6 mg  
   Campesterol 0.1 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.2 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 1.5 g 3%
   Tryptophan 14.2 mg  
   Threonine 41.6 mg  
   Isoleucine 32.6 mg  
   Leucine 51.6 mg  
   Lysine 51.7 mg  
   Methionine 10.4 mg  
   Cystine 19 mg  
   Phenylalanine 50.8 mg  
   Tyrosine 22.1 mg  
   Valine 42.4 mg  
   Arginine 89.2 mg  
   Histidine 21.8 mg  
   Alanine 41.1 mg  
   Aspartic acid 212.4 mg  
   Glutamic acid 314.4 mg  
   Glycine 40.1 mg  
   Proline 46.6 mg  
   Serine 48.2 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1301 IU 26%
   Retinol 0 mcg  
   Alpha Carotene 44 mcg  
   Beta Carotene 687.2 mcg  
   Beta Cryptoxanthin 142.6 mcg  
   Lycopene 699.9 mcg  
   Lutein+Zeaxanthin 134.6 mcg  
   Vitamin A, RAE 65.2 mcg  
Vitamin C 105.5 mg 176%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 1.1 mg 5%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 8 mcg 10%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 4%
Riboflavin 0.1 mg 3%
Niacin 0.9 mg 5%
Vitamin B6 0.3 mg 14%
Folate 31.3 mcg 8%
   Food Folate 31.3 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 31.3 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.2 mg 2%
Choline 7 mg  
Betaine 0.1 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 19.9 mg 2%
Iron 0.6 mg 3%
Magnesium 16.3 mg 4%
Phosphorus 37.7 mg 4%
Potassium 276.8 mg 6%
Sodium 167.7 mg 7%
Zinc 0.3 mg 2%
Copper 0.1 mg 4%
Manganese 0.2 mg 10%
Selenium 0.6 mcg 1%
Fluoride 1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 104.7 g  
Ash 1.1 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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