Garden Delight Penne Rigate with Creamy Sauce

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (349.8g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 676 (2827 kJ)   34%
   From Carbohydrate 407 (1701 kJ) 60%  
   From Fat 141 (588 kJ) 21%  
   From Protein 131 (546 kJ) 19%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 99.4 g 33%
   Dietary Fiber 6.4 g 26%
   Starch 72.4 g  
   Sugars 7.4 g  
      Sucrose 2482.5 mg  
      Glucose 1458.8 mg  
      Fructose 1064.7 mg  
      Lactose 18 mg  
      Maltose 2263.4 mg  
      Galactose 15.3 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 16.1 g 25%
   Saturated Fat 7.5 g 37%
      4:00 330.3 mg  
      6:00 183.1 mg  
      8:00 99.1 mg  
      10:00 233.1 mg  
      12:00 269.6 mg  
      13:00 1 mg  
      14:00 961.9 mg  
      15:00 9.7 mg  
      16:00 3790.1 mg  
      17:00 9.3 mg  
      18:00 1410.6 mg  
      20:00 5 mg  
      22:00 1.2 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 5 g  
      14:01 17.9 mg  
      15:01 0 mg  
      16:1 undifferentiated 518.4 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 4.7 mg  
      18:1 undifferentiated 4321.2 mg  
      18:1 c 1892 mg  
      18:1 t 23.8 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 19.8 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 2 g  
      18:2 n-6 c,c 739.5 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 12.5 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 59.6 mg  
      18:3 n-6, c,c,c 7.9 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 6.2 mg  
      20:3 undifferentiated 1.3 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 42 mg  
      20:4 n-6 0 mg  
      20:5 n-3 4.5 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 4.5 mg  
      22:6 n-3 13.1 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 237.5 mg  
   Total Omega-6 fatty acids 1732.6 mg  
   Total Omega-9 fatty acids 4342.3 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 79.6 mg 27%
Phytosterols 0.4 mg  
   Campesterol 0.3 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 32.7 g 65%
   Tryptophan 403.5 mg  
   Threonine 1257.7 mg  
   Isoleucine 1395.5 mg  
   Leucine 2502.6 mg  
   Lysine 1665.2 mg  
   Methionine 581.6 mg  
   Cystine 452.4 mg  
   Phenylalanine 1492.3 mg  
   Tyrosine 927.1 mg  
   Valine 1586 mg  
   Arginine 1590.2 mg  
   Histidine 824.5 mg  
   Alanine 1373.3 mg  
   Aspartic acid 2257.6 mg  
   Glutamic acid 8248.7 mg  
   Glycine 1191.7 mg  
   Proline 2742.5 mg  
   Serine 1455.6 mg  
   Hydroxyproline 53.3 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1044 IU 21%
   Retinol 76.8 mcg  
   Alpha Carotene 7.1 mcg  
   Beta Carotene 469 mcg  
   Beta Cryptoxanthin 0.2 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 861.6 mcg  
   Vitamin A, RAE 116.2 mcg  
Vitamin C 9.4 mg 16%
Vitamin D 14.9 IU 4%
   Vitamin D2 (ergocalciferol) 0.2 mcg  
   Vitamin D3 (cholecalciferol) 0.2 mcg  
   Vitamin D (D2 + D3) 0.4 mcg  
Vitamin E (Alpha Tocopherol) 0.5 mg 3%
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 1.4 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 14.5 mcg 18%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 1.2 mg 83%
Riboflavin 0.9 mg 51%
Niacin 13.5 mg 67%
Vitamin B6 0.6 mg 31%
Folate 312.3 mcg 78%
   Food Folate 63.7 mcg  
   Folic Acid 248.6 mcg  
   Dietary Folate Equivalents 477.6 mcg  
Vitamin B12 0.8 mcg 13%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 1.9 mg 19%
Choline 89.7 mg  
Betaine 169.9 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 184.2 mg 18%
Iron 5.4 mg 30%
Magnesium 100.3 mg 25%
Phosphorus 499.9 mg 50%
Potassium 869.8 mg 19%
Sodium 205.3 mg 9%
Zinc 3.7 mg 24%
Copper 0.5 mg 26%
Manganese 1.3 mg 64%
Selenium 82.9 mcg 118%
Fluoride 22.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 198.3 g  
Ash 3.3 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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